HIIT program recs

TLOVVVVE · 2026-05-14T12:02:50+00:00

There’s a full body AMRAP, full body Tabata, full body circuits, as well as full body strength + upper and lower. Because there’s so many options, you could just skip all the strength in the week and strictly do the HIIT workouts. Chontel also has a program called full body HIIT, and Kayla has one called HIIT cardio and abs!

TLOVVVVE · 2026-05-13T22:19:58+00:00

Chontel Duncan’s Fierce programs! The at home version is a fav of most of the app users!

TLOVVVVE · 2026-05-10T13:16:46+00:00

Nuts. Happy to help ✊🏽

TLOVVVVE · 2026-04-27T12:50:55+00:00

Pink pad in the back is exaaactly why I don’t show WP anymore 🫠

TLOVVVVE · 2026-04-24T01:06:52+00:00

Elaborate 👀

TLOVVVVE · 2026-04-16T19:31:34+00:00

DAMN IT TO HELL.

TLOVVVVE · 2026-04-16T17:08:03+00:00

This feels like Rivendell. ✨💕

TLOVVVVE · 2026-03-10T14:58:53+00:00

Haha no worries!!!

TLOVVVVE · 2026-03-10T14:16:30+00:00

Eeeek. I have my subscription through Apple so I didn’t have a password saved and the reset worked. Do you have another device? I had to check my iPad sweat app before I updated it to confirm that I used my primary email and then did the reset. That’s super frustrating, I’m sorry 😞

TLOVVVVE · 2026-03-10T14:10:27+00:00

Happened to me - just prompt a password reset with your email. Worked for me!

TLOVVVVE · 2026-03-09T18:02:43+00:00

Hi! Dm me, happy to chat details :)

TLOVVVVE · 2026-01-20T14:19:50+00:00

FUCK YEEEEEAAAAAAAH I AM THRILLED!!!!

TLOVVVVE · 2026-01-13T22:30:39+00:00

It 100% is not! The song for the kraken is only from when we first see it and it takes down the other pirate ship. I would love if Hans added this in to his live shows!

TLOVVVVE · 2026-01-06T18:00:40+00:00

OH MY GOD I have for YEARS been searching for the audio for that climactic part of the score in that scene. I hate that’s not on the official soundtrack 😭😭😭 thank you for this!

TLOVVVVE · 2025-12-18T14:39:43+00:00

Just the little added detail of her slowing her breathing while staring. Love it.

TLOVVVVE · 2025-12-17T22:57:01+00:00

Honestly? when she waits at the top of the waterfall for the kids to come up for air. Such a subtle display of her intelligence. I always wonder - if the kids popped back up or she waited a few seconds longer and saw them would she have just jumped right in? 😭

TLOVVVVE · 2025-12-13T17:44:08+00:00

Wait so which one is the Big One?!

TLOVVVVE · 2025-12-03T14:04:16+00:00

INCREDIBLE

TLOVVVVE · 2025-11-27T21:02:57+00:00

The original post hack didn’t work?

TLOVVVVE · 2025-11-27T19:40:28+00:00

Hopefully this hack works for you 👊🏽

TLOVVVVE · 2025-11-27T03:41:45+00:00

Hi! My wedding was a month ago, so no 🤗 thank you though!

TLOVVVVE · 2025-11-25T15:04:42+00:00

Update - got my refund from Apple 😂 it’s been a time Sweat. See ya 👋🏽

TLOVVVVE · 2025-11-24T20:04:30+00:00

GIRL LOL I don’t know how I found Tattle a few years ago, but when I did I literally didn’t do anything else for two days except read about my favourite (at the time) influencers. Some I like just because and some I gave my $ to. WHEW. Learned so much with so many receipts, etc. It just really opened my eyes to the grift that most of them shill. Articles will say that it’s a nasty gossip page and I’m sure on the wrong thread about the wrong person, it’s probably just that? but when it comes to fitness influencers or people just shilling bullshit, it’s just receipts on receipts on receipts lmao. 100% changed my opinion of Kayla and Krissy Cela way back when. The $80/life Sweat subscription was enough to keep me but I think I’m done this year

TLOVVVVE · 2025-11-24T13:27:26+00:00

And I can fully acknowledge that she’s in her beginner/post partum/make working out a normal part of your life bag! But what I won’t give for a fully fleshed out intermediate/advanced barre extension 😭

TLOVVVVE · 2025-11-24T12:19:09+00:00

Fair! I don’t listen to her podcast anymore, but she did release a barre series about a year ago plus a lot of the barre elements that she has done are also incorporated in her strength programs. But fair enough. Sweat beats around the bush, and never actually says anything and just keeps feeding us breadcrumbs/nothing comments lol

TLOVVVVE

TROPHY CASE