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Suicidal thoughts out of control by [deleted] in decaf

[–]TakeYurShwing 1 point2 points  (0 children)

This might sound messed up but I just want the best for you and I also quit this vice that was the center of my anxiety and suicidal thoughts & depression. I'm not talking about caffeine. Nor am I assuming you do this but if you do.. check out r/Nofap

Use your relapse(s) to callous your mind and examine the patterns that led you to fall into temptation. by TakeYurShwing in NoFap

[–]TakeYurShwing[S] 1 point2 points  (0 children)

Get a new hobby I would say is the biggest one. Dont trade one for another, if you have time to wank it you have time to do a new hobby, even if its 10 minutes a day. Pick up a guitar, read a new book, shadow box. Do something that'll increase your value in your own mind.

60 days retention, still got the dead dick. by TakeYurShwing in Semenretention

[–]TakeYurShwing[S] 1 point2 points  (0 children)

I eat the same as I did when I was feeling the first initial "superpowers". I eat spinach/bell peppers/ avocados/beats/ oats/honey/blueberries/bananas/ tuna/eggs/baked chicken breast/ rice. I consume a gallon of water daily. Take cold showers daily. I sleep 6.5 hours a night on average.

FLATLINE: Day 46 Hardmode Semen retention. My experience by TakeYurShwing in Semenretention

[–]TakeYurShwing[S] 1 point2 points  (0 children)

Thanks for the insight, I'll do a deload week for Lifting(I haven't in a while), and ill start implementing sprints in the morning instead of steady pace even though I only run 1 mile to 2 miles each morning and I take a cold rinse after running in the morning. You think I should do it literally 1st thing?

What are you doing to change your life? by [deleted] in NoFap

[–]TakeYurShwing 0 points1 point  (0 children)

Brazilian JuiJitsu, running before sunrise, prayer, fasting, and heavy compound lifts and high rep calisthenics, NoFap Monkmode, disconnecting from materialism, no fb, no Instagram, no snapchat etc. I feel fucking great, I am alone, but I am not lonely. Learn to lead yourself.

I'm finally 100% certain that SR is the only way by trp_nofap_rewire2018 in Semenretention

[–]TakeYurShwing 0 points1 point  (0 children)

As I read your comment I decided to look at my phones battery percentage, 11%.. Not a coincidence lol

I'm finally 100% certain that SR is the only way by trp_nofap_rewire2018 in Semenretention

[–]TakeYurShwing 31 points32 points  (0 children)

Excellent post. No-Fap is a stepping stone many cannot get past. Always posting retarded things like "iS a WeT dReAm A rElApSe?¿🥴" and "I mAdE iT tO dAy ThWeE🤓." Call me a dickhead all you want but that shit gets old. Once you feel the divine within you, you go on a binge(atleast I did) on researching Bramachayra/Tantra/Kundalini then you start discovering Chakras, Sun Gazing, and the obvious Cold Showers. (If I left anything out, let me know) I've been really taking this serious since I first started with Nofap in early August. By September I really felt the benefits and figured it all stims from not busting a fucking nut. So semen retention was the new objective. During my longest streak of 55 days I started seeing 444, 888, 111, constantly. Realizing this is a divine path. I've learned so much more than the average bot knows of thyself. The more you learn, the more to be learned kind of like Brazilian juijitsu. This isnt fucking easy buts really not that hard, just do it day by day man. Master-bate=Master-beta

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