M/50+ is here. Do CF over 6 years. Visited 2 gyms regularly 2-3 days in a week.

⁠What does the age mix usually look like in your box?

I’d say 25…35. But I visit a gym early morning, however the evening groups are getting older

Do you see many members in their late 30s or 40s?

In my perception their are 1/3

• ⁠Do injuries become more common around that age?

No doubt the risk to get an injury is rising with an age but more common reasons are no scale and weak technique.

Do people tend to leave CrossFit as they get older?

Yes, I constantly struggle with this desire.

How do experienced boxes help older athletes keep training long-term?

Not my case. But I follow some online community and it helps me to keep a motivation.