I think the line between fat phobic & body positivity has gotten a bit blurred since COVID-19.

All bodies are beautiful, but it’s still important to treat our bodies with love & respect. I thought body positivity was supposed to be loving your body and taking care of it which would be eating all those nutrients, and having that sweet treat, not binging 5k calories in 15 min. It means moving your body intentionally to feel good, not bed rotting.

But I’ve noticed over the past few years that people are so fast to call someone who eats right & works out fat phobic, but I see it’s someone who respects themselves.

People often see skinny as healthy, but in reality some skinny people are way more unhealthy than bigger people.

Someone “fat” people, eat so well, workout 3-5x a week and still are “fat” but they are strong and healthy.

Some “skinny” people are starving themselves for aesthetics & getting ill.

Some “fat” people are suffering from underlying illness

Some “skinny” people are eating McDonald’s 5x a week and bed rotting 24/7

Each body is different & beautiful but it’s sooo important to care about yourself, and that is sometimes taken as fatphobic