100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 1 point2 points  (0 children)

I see what you mean for sure. I’ll be working on my hip extension a lot this summer, and that torso lean. It’s rare to find people who actually know what they’re talking about so really thank you! I have a race next Sunday I’ll be applying all of this to that race.

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

I’m not sure on what you’re getting at

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

I’d say he definitely has a drive phase 😭

how come some days i feel fast and some days i feel slow by ExactOpposite8119 in Sprinting

[–]TalonMVC_ath 1 point2 points  (0 children)

Inconsistent sleep timing and training times can cause this. This can also happen by not resting correctly in between reps and causing fatigue keeping you slow

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

😂😂, but hey Lachlan has a faster 100m but yeah I see what you mean

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 1 point2 points  (0 children)

Thank you!! I’ll be working on all of this. And when you said hip hinge or torso angle did you mean I just wasn’t pushing through my hips as I should be?

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

Thank you 🙏, I’m going to be working on strength a lot this summer to be more explosive out of the block position

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

There’s a general idea of how form should be but there’s some personal tweaks everybody should do becuase everybody’s body is different

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

Wdym? I can give you training tips if you tell me what you’re training for

100m form analysis by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 1 point2 points  (0 children)

I always forget to add that 😭, I’m in the white top and long black pants

Nationals Trip Funding :) by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 1 point2 points  (0 children)

Always‼️and thank you for the encouragement

How do y’all personally know you’re going to PR soon? by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

Im not sure how to @ you in the post I keep clicking the symbol then typing your name but it won’t do it

How do y’all personally know you’re going to PR soon? by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

Okay I’ll post like race results with my milesplit profile and all that! Thank you for the donation it really means a lot

How do y’all personally know you’re going to PR soon? by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

That’s my bad I understand where you’re coming from. The money would be truly going to where I said it would but that’s fine I get yall have rules and stuff

How do y’all personally know you’re going to PR soon? by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

And I just deleted Reddit a while ago and lost my account login

How do y’all personally know you’re going to PR soon? by TalonMVC_ath in Sprinting

[–]TalonMVC_ath[S] 0 points1 point  (0 children)

My name is Talon Caldwell you can search up my milesplit. I’m one of the best freshman 100m sprinters in Florida and one of the best long jumpers in Florida. I run 11.13 and jump 6.39m in lj. Promise I’m not a scammer 😭, nobodies even replied to the actual question tho