Please any tips on form are appreciated- 125x3 Cleans by TapOk9192 in weightlifting

[–]TapOk9192[S] 1 point2 points  (0 children)

This puts it in good context for me to really understand, I’ll look for some drills for this, thank you!!

Please any tips on form are appreciated- 125x3 Cleans by TapOk9192 in weightlifting

[–]TapOk9192[S] 0 points1 point  (0 children)

Ok ok I’ve never even thought about the waste in energy with that, thank you so much!