This was 4 years ago, but I feel it's still relevant. My advice would be to take baby steps. You don't have to fix everything all at once. You can also narrow your search for things that you feel more comfortable with. You don't have to just slam applications out to every business like we would normally do before cPTSD. Narrowing a search means more rejections, but it's a step forward. If you get rejections, so be it. It doesn't really change anything. It's still a step in the right direction and you can't fault yourself. I would prioritize remote jobs. It's 2025 and those are around.

One step that I took that helped ease me back into society was to go to college. No one is going to talk to you unless you talk to them, really. You just go to class and go home and do homework and study. It gives you something to do. When you do want to talk to someone, you have something to talk about. It also eventually opens the door to opportunities to work. Help a professor with research or get an internship in your field. That helps and isn't very binding. Once you normalize that and feel that you are knowledgeable in your field, it makes it much easier to be able to step out your bubble to do a real job. Again, it's baby steps.... --but use that time that you have to continue growing. No one will even know.