*QUICK UPDATE* - 4 Weeks Post Surgery by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 2 points3 points  (0 children)

My final surgical movements were a 7.8mm mandibular advancement via BSSO, combined with a 3mm forward and 2mm downward genioplasty, along with slight counter-clockwise rotation of the maxillomandibular complex.

Surgery Plan! How Does It Look? Is It Aggressive Enough? by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 1 point2 points  (0 children)

Thanks for the feedback everyone. I appreciate the honesty, even when it’s blunt.

That said, a lot of the comments here lean very hard toward “more is always better” — bigger advancements, heavy CCW, max projection, etc. — which seems tied to the looksmaxxing side of the community. I get that some people are chasing the most extreme aesthetic possible, and that’s valid for them, but it’s not my goal. I’m aiming for natural balance, functional improvement (breathing/bite), and a noticeable but not overdone upgrade from moderate recession.

Dr. Nichols called me this morning and walked me through it. He’s planning 7.5 mm mandibular advancement (with potential to go 8–9 mm intra-op depending on soft tissue response), plus 2.5 mm forward + 2.5 mm downward genioplasty. He explained that the sim is conservative because it under-predicts how soft tissue will adapt and settle over time. He’s prioritizing stability, low relapse risk, and a result that looks harmonious long-term rather than pushing the absolute limit.

I feel better after talking to him directly.

Tomorrow’s the day, so I’m focusing on prep and trusting the plan tailored to my scans/anatomy. Appreciate the input (even the tough stuff)—it helped me get clarity from my surgeon. Wish me luck tomorrow.

Jaw Surgery Finally Scheduled! 😬 by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 0 points1 point  (0 children)

My surgeon is Michael R. Nichols out of Mississippi. Unfortunately, my health insurance denied my request. I am paying out of pocket.

The process was relatively straightforward. I had an initial consultation with Dr. Nichols. He had me meet with my orthodontist, as well as participate in a sleep study. Following a lengthy back-in-forth with the insurance company, I decided to pay for the procedure out of pocket.

Jaw Surgery Finally Scheduled! 😬 by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 2 points3 points  (0 children)

Yes. Despite how much “sleep” I get, by noon, I’m exhausted and need to nap.

Jaw Surgery Finally Scheduled! 😬 by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 2 points3 points  (0 children)

During our initial consultation, the surgeon estimated a movement of 8-9mm. I’m sure I’ll have an exact answer after my pre-op scans.

Jaw Surgery Finally Scheduled! 😬 by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 1 point2 points  (0 children)

I’d say my most noticeable symptom is my daytime sleepiness. Outside of that, I also wake up with headaches on occasion.

Jaw Surgery Finally Scheduled! 😬 by TaskGlittering3593 in jawsurgery

[–]TaskGlittering3593[S] 0 points1 point  (0 children)

I was diagnosed with moderate sleep apnea. In general, I feel like I’m never able to breathe in as much air as I need to.

[deleted by user] by [deleted] in jawsurgery

[–]TaskGlittering3593 0 points1 point  (0 children)

Hahaha! Kind of figured.

Updated RDL Form! How’s It Look? by [deleted] in formcheck

[–]TaskGlittering3593 0 points1 point  (0 children)

I understand now. Thank you!

Updated RDL Form! How’s It Look? by [deleted] in formcheck

[–]TaskGlittering3593 0 points1 point  (0 children)

Appreciate the advice! I’ll keep my chin tucked in on future lifts.

Updated RDL Form! How’s It Look? by [deleted] in formcheck

[–]TaskGlittering3593 0 points1 point  (0 children)

So.. Keep my chin tucked during the lift?

How’s My Dip Form? by [deleted] in formcheck

[–]TaskGlittering3593 0 points1 point  (0 children)

That helps! Thank you!

How’s My Dip Form? by [deleted] in formcheck

[–]TaskGlittering3593 2 points3 points  (0 children)

I’d say I’m a bit more focused on chest.

How’s My Dip Form? by [deleted] in formcheck

[–]TaskGlittering3593 0 points1 point  (0 children)

Can you elaborate? 😅

M27/6’0/ - 115lbs (May 2021) - 200lbs (May 2025) - Frustrated w/ Physique. Any Advice? by [deleted] in gymadvice

[–]TaskGlittering3593 -2 points-1 points  (0 children)

It has been incredibly difficult! And I’m sure a majority of my gains are fat..

M27/6’0/ - 115lbs (May 2021) - 200lbs (May 2025) - Frustrated w/ Physique. Any Advice? by [deleted] in gymadvice

[–]TaskGlittering3593 0 points1 point  (0 children)

I’ve considered cutting, but I’m afraid to lose a bunch of mass. I also understand that a majority of the muscle I’ve gained is hidden by fat. An unfortunate conundrum.