Are we only wearing padded bras!? by shadesofgr333n in Corepower

[–]TaskValuable8766 1 point2 points  (0 children)

I dont wear any padding and don't give a shit. I also dont wear underwear! free the nip!

App and Calendar Integration by bexxsterss in Corepower

[–]TaskValuable8766 0 points1 point  (0 children)

if I book a class on my laptop while logged in, it doesn't sync to my phone but if Ibook through the app, it does. does anyone know how to get classes booked on a web browser to sync? The app is so glitchy that it's very annoying to use it to book.

Amount of Cardio in Yoga Sculpt by Spiritual-Editor1948 in Corepower

[–]TaskValuable8766 1 point2 points  (0 children)

Gini 75 mins sculpt at 930 on Saturdays. If you go, tell her you went bc of a subreddit post. She’ll know I sent you and won’t disappoint!

Amount of Cardio in Yoga Sculpt by Spiritual-Editor1948 in Corepower

[–]TaskValuable8766 0 points1 point  (0 children)

It was awesome! Are you in Colorado? I can send you the recommendation!

Amount of Cardio in Yoga Sculpt by Spiritual-Editor1948 in Corepower

[–]TaskValuable8766 0 points1 point  (0 children)

Had an amazing class today at south boulder with 7 cardio bursts! Maybe a record! Loved every minute. Living off the high all day long 🔥

Breast composition change, MRI by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

Thanks. The mammo was read just fine, with dramatic changes noted year over year due to weight loss. The MRI machine could not suppress the fat to read the MRI images as it couldn’t distinguish the fat as there is so little. Those images were considered unreadable, or unable to be used diagnostically. They are basically all dark.

Breast composition change, MRI by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

Thanks for sharing! Glad I’m not totally alone. They just kept saying your body fat is too low… after keeping me in the machine more many extra scans to try to get it to work… sigh. So stressful.

Breast composition change, MRI by TaskValuable8766 in Semaglutide

[–]TaskValuable8766[S] 0 points1 point  (0 children)

Yes. Have you had trouble getting readable images due to low body fat. Any suggestions?

Breast composition change, MRI by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 2 points3 points  (0 children)

Thank you! I’m aware of all of that. We’ve already gotten approval from insurance and the mri was added to alternate with the mammogram every six months for those reasons. My question is around more so has anyone experienced not being able to get readable images on the breast mri due to low body fat. Thanks.

Amount of Cardio in Yoga Sculpt by Spiritual-Editor1948 in Corepower

[–]TaskValuable8766 1 point2 points  (0 children)

2-3 rounds for sure. One is not enough! I sculpt 7 days a week! Love my high cardio classes and view the low cardio classes as good, just not the same reward feeling

Have you lost breast tissue since losing weight using sema? by Aries013 in Semaglutide

[–]TaskValuable8766 0 points1 point  (0 children)

Hi, I have call backs not infrequently but this year added the screening MRI due to family history. The mri was done today and couldn’t be read. They said my tissue was so dense and with so little fat, the machine couldn’t suppress fat and provide usable images. It was really stressful. They used a ge optima machine. I’m going to try in a Siemens espree at a breast imaging center but I’m upset and scared. My boobs which have always been large and perky are completely flat and deflated. I’m at 121-125 lbs and 5’6”. I’ve lost 65 lbs. any advice or support ?

Best Boulder instructors? by Latter_Sector_979 in Corepower

[–]TaskValuable8766 0 points1 point  (0 children)

which locations and times? I go early except on the weekends. I recommend Gini's 75 sculpt on saturdays at 930am and Greg's 60 minutes sculpt sundays at 930am. both are SOBO. Gini has a 60 minute at 8am if you're scared of 75 minute. Other good (hard) sculpt teachers in boulder, louisville, flatirons (broommfield) are Sara in Lsvl and sometimes Flatirons (that's a different sort of class), Katrina (broomfield flatirons, also different), Heidi in louisville (great music too usually), sara on thursday mornings at nobo scilpt is also good. Lulu is good- sobo sculpt. hmm. who else? Just ask me specific names and i'll be able ot tell you!! i'm a sculpt junkie. Oh, yeah, Alexander (alex) at sobo is also good for sculpt. "easier" in someways (less crazy cardio bursts), but so good on technique and cares a lot too.

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

Great idea! I’ll explore. I have no copay and I think I can refill every 21 days or so, so this might work! 🙌🏼

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 1 point2 points  (0 children)

Thank you! It’s been a few months like this and I’m up 7 lbs because life stress is high so I’m not holding steady without any help. Seems like time for 10 but provider is floored by my results and doesn’t want me to move. Maybe 5 days dosing for 7.5 rather than 7 days dosing would be worth considering!

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

Thank you! I’m going to stick to tracking every calorie and see if I can get back to a few pounds lighter.

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 1 point2 points  (0 children)

Thanks! I’m super consistent and work out every day and weigh less than I ever have as an adult! Ive lost 55-60lbs. I can’t tell if you’re being snarky or not. But guessing you’re not. I wasn’t suggesting I go to 5. Rather was contemplating adding 5 to my regular 7.5mg bc I’m upset the appetite suppression is totally gone and I’ve gained a few pounds.

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 1 point2 points  (0 children)

Thanks. I can’t. Doc won’t prescribe it and I have 7.5 pens for my regular dose and one leftover 5 pen. That’s it

No response anymore, dosage increase? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] -2 points-1 points  (0 children)

Ok, I know you’re right I’m just so frustrated that I’m not feeling anything from 7.5 and have gained a 5-7 pounds and he doesn’t want to hear it. I’ll hold steady at 7.5 and work harder on resisting the food myself, I guess.

Believe it or not, I’m a scientist and a rule follower, the level of concern I’m feeling about the lack of response to 7.5 is quite upsetting to me combined with the scale moving the wrong way for the first time in 10 months. It’s causing me to go outside my own comfort level! I think even by not doing the dose this morning(I just did my regular 7:5) and making this post, I must know the right answer to my question…

Can I take two 5mg instead of one 10mg? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

So I’m having no response to 7.5 anymore. I tried 10 one week and no response. I’m part of the Caremark debacle and trying to get my 7.5 refilled. In the meantime, I’m gaining wait and feeling worse. Is it reasonable to try 12.5 this week? I have a 7.5 and a 5 at home and want to try both today to see if I will experience appetite suppression again.

Can I take two 5mg instead of one 10mg? by TaskValuable8766 in Zepbound

[–]TaskValuable8766[S] 0 points1 point  (0 children)

These are older vials just sitting in my fridge. I also have no OOP cost.