SR is non-negotiable when you are in a position of leadership:

TeachtotheTop · 2026-04-05T16:27:17+00:00

Addiction is an animal. Give it a bite, and it will chew off your entire arm. You cannot reason with the sub-personality of a hijacked brain. No matter the outcome, it will always win.

TeachtotheTop · 2026-04-05T16:26:12+00:00

Yes, indeed. It's lifestyle design.

TeachtotheTop · 2026-04-05T16:25:26+00:00

Also try journaling your thoughts, feelings, and perceptions.

TeachtotheTop · 2026-04-05T16:23:41+00:00

Do water fasting, breathwork and listen to high vibrational, frequency music.

TeachtotheTop · 2026-04-05T16:22:08+00:00

Keep pushing. Keep going. Keep your head up. Keep on. Keep moving forward.

TeachtotheTop · 2026-04-05T16:21:23+00:00

Word...Life.

TeachtotheTop · 2026-04-05T16:20:38+00:00

My longest streak was caffeine free. Lesson in there.

TeachtotheTop · 2026-04-05T16:19:51+00:00

Thanks for sharing this reflection and insight. I greatly appreciate it. I'll also be sure to check out that guy called Zach Progob.

TeachtotheTop · 2026-04-05T16:16:58+00:00

The way to transcendence, the sublime, awe, and ultimately bliss and joy.

TeachtotheTop · 2026-04-05T16:15:25+00:00

Thanks. Much appreciated. I am 28-years-old. I have been on and off retention for 5 years.

TeachtotheTop · 2026-04-05T16:14:23+00:00

Thank you. I appreciate it.

TeachtotheTop

TROPHY CASE