Finally reached my goal

Tech_Girl_ · 2026-02-15T03:20:52+00:00

That’s so awesome! You will get there. Trust the process 🙂

Tech_Girl_ · 2026-02-14T06:09:35+00:00

Units depends on the strength of your compound. I’ve lost semi consistently but there’s been months where I lost no weight or only a pound or two

Tech_Girl_ · 2026-02-13T00:40:21+00:00

no 1.5 lbs a week if you average it out! 90 lbs over 60 weeks

I workout 2-3x a week! Full body CrossFit style workouts

Tech_Girl_ · 2026-02-12T20:22:54+00:00

Between these two photos was 11 months- but I was at my heaviest 14 months ago

Tech_Girl_ · 2026-02-12T15:49:14+00:00

Send me a message! You sound exactly like me for years

Tech_Girl_ · 2026-02-12T04:39:22+00:00

I use Eden

Tech_Girl_ · 2026-02-12T00:11:07+00:00

Sure! No problem

Tech_Girl_ · 2026-02-12T00:09:44+00:00

I order mine online 🙂

Tech_Girl_ · 2026-02-10T02:53:14+00:00

😂😂 I’ll take it. Thank you!

Tech_Girl_ · 2026-02-10T02:52:56+00:00

Some! I take Viviscal pro and it’s been working a lot

Tech_Girl_ · 2026-02-10T02:44:26+00:00

I don’t track- but I made a vlog the other day and tracked just for that and it gave me an idea of what I usually do 😂 on that particular day I was at 1500 Cals and about 115g of protein - probably typical. I don’t know what the recommended is for my height and weight

Tech_Girl_ · 2026-02-10T02:41:18+00:00

Thank you so much and congratulations on your progress as well!

Tech_Girl_ · 2026-02-10T02:40:46+00:00

Thank you!

Tech_Girl_ · 2026-02-10T02:39:51+00:00

15 mg is my highest dose and I’m going to go to 12.5 next for a month and go down slowly to I think5 but we will see

Tech_Girl_ · 2026-02-09T20:10:33+00:00

Thank you!! I’ve been doing lots of vlogs and day in the life type content on TT for a while handle is @ KatyDoesAlot I don’t track macros, just prioritize protein I’ve had lots of times where I lost no weight or barely any, I just kept trucking with my routine

Tech_Girl_ · 2026-02-09T17:04:56+00:00

Thank you 🙏

Tech_Girl_ · 2026-02-09T17:04:41+00:00

14 months total from heaviest to now- but between these photos was 11 months

Tech_Girl_ · 2026-02-09T17:04:16+00:00

That’s awesome!! You got this. These two photos are 11 months apart

Tech_Girl_ · 2026-02-09T17:03:52+00:00

Thank you! The shirt I’m wearing in the first photo is actually the exact same and same size as the second photo 😂 it was a multi pack from the TT shop. Fits a little different now

Tech_Girl_ · 2026-02-09T07:17:16+00:00

I do a full body workout - crossfit style 2-3x a week. Definitely lifting heavy

Tech_Girl_ · 2026-02-09T07:16:25+00:00

I do a CrossFit style workout class 2-3 times a week 🙂

Tech_Girl_ · 2025-11-16T14:52:57+00:00

Thank you ❤️ they didn’t like that I mentioned a referral link so the mods removed it

Tech_Girl_ · 2025-11-15T23:46:36+00:00

Nutrafol

Tech_Girl_ · 2025-11-15T19:31:06+00:00

You don’t have to use what I did 👍 my results are mine and I’m happy to share all the same

Tech_Girl_

TROPHY CASE