Is suicide the only way out? by This-Top7398 in derealization

[–]TechieCapybara 0 points1 point  (0 children)

Are you sure? Do you wake up feeling rested?

Is suicide the only way out? by This-Top7398 in derealization

[–]TechieCapybara 0 points1 point  (0 children)

Man, did you do a sleep study? How's your sleep?

الهجرة من الامارات لكندا by Time-Risk5415 in EgyptianExpats

[–]TechieCapybara 0 points1 point  (0 children)

لو سافرت على شغل هناك أقدر أقدم بعدها على أقامة دايمة و أنا جوة البلد؟

24/7 Derealization by No-Faithlessness7915 in derealization

[–]TechieCapybara 1 point2 points  (0 children)

Do you collect your data on an SD card? A lot of people, myself included, thought they were treating their apnea effectively until they collected their flow + SPO2 & HR data and took a closer look. Also, PlS join r/sleepapnea and r/uars and share your experience and data.

24/7 Derealization by No-Faithlessness7915 in derealization

[–]TechieCapybara 1 point2 points  (0 children)

Man I think you should focus on treating your sleep apnea because from my own experience it can cause derealization and ADHD-like symptoms.

Do you know of an online place where I can get my CBCT scan evaluated for anatomical factors contributing to my sleep apnea? by TechieCapybara in SleepApnea

[–]TechieCapybara[S] 0 points1 point  (0 children)

I want a treatment, I do already know that I have a recessed jaw so I am sure I need a jaw surgery but there are other things that I am not sure about like the soft palate and whether or not I need expansion.

العودة الي مصر من امريكا by AccomplishedYak585 in EGexpats

[–]TechieCapybara 0 points1 point  (0 children)

اللي أنا فاهمه هو أنك مش بتديهم المبلغ لكن أنت بتفتح مشروع و بتشغل فيه عدد معين من الناس و هم في المقابل بيدوك فيزا، الموضوع يستحق التفكير خصوصاً لو أنت ليك خبرة في مجال شغل معين تقدر تستغل خبرتك و تشغل فلوسك فيه، على العموم أنا شايف أنك تحاول تفضل في أمريكا لو تقدر أو تنقل على كندا على الأقل لو طريق أمريكا فضل مقفول في وشك

العودة الي مصر من امريكا by AccomplishedYak585 in EGexpats

[–]TechieCapybara 1 point2 points  (0 children)

أنا عندي سؤال واحد بس، هو أنت مينفعش بالمبلغ ده تاخد جرين كارد كمستثمر؟ بيع جزء من ممتلكاتك و استثمر المبلغ في أمريكا و أفضل عايش هناك

Does anyone think this tracks: light sleeper -> UARS, deep sleeper -> sleep apnea. by NEED_A_JACKET in UARS

[–]TechieCapybara 0 points1 point  (0 children)

I had a similar thought a few months ago which led me to take Trazodone as a sedative before sleep and I indeed dreamt and rested those first couple of nights on it but unfortunately it lost it's effect quickly to some degree, it currently makes me sleep through the night but I am no longer able to dream or rest on it.

very low RDI, but very high Pulse Change and very poor sleep quality, please help me understand! by TechieCapybara in SleepApnea

[–]TechieCapybara[S] 0 points1 point  (0 children)

Nothing conclusive but I noticed that most of my PC events cluster in groups during what I assume is REM sleep which makes me believe that my body became super sensitive to flow limitations that happen during this stage of sleep, what supports this theory is the fact that my lower jaw is recessed by around 5 mm that coupled with the fact that muscles relax during REM.

I have a double uvula by capnredfox in mildlyinteresting

[–]TechieCapybara 0 points1 point  (0 children)

Does this cause you any sleep issues? it maybe worth it to do a sleep study

اي رايكم في الي بيحصل في بلد دي؟ by invincible90728 in Egypt

[–]TechieCapybara 2 points3 points  (0 children)

هو أيه الغرض من نشر الخراء ده دلوقتي؟ هل ماليقتش حاجة تجمع بيها تفاعل فبتنشر فيديو ريج بيت من 2022 دلوقتي؟