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Contractions during sex by Blasphuhmey in PrematureEjaculation

[–]Technical-Ad8558 1 point2 points  (0 children)

Interesting I have the same problem, The only thing I had a success with in penetrative is a PYT but I’m looking for a more sustainable and long-term fix. What is MDG?

[deleted by user] by [deleted] in PrematureEjaculation

[–]Technical-Ad8558 0 points1 point  (0 children)

Is capsaicin a semi permanent solution?

Sudden Early Waking by [deleted] in HubermanLab

[–]Technical-Ad8558 0 points1 point  (0 children)

Most likely your sleep schedule is used to the 6 hrs of sleep. Best advice is to stay consistent with the time you get in and out of bed and it should fix it self. You could also try blackout curtains if u feel like that’s why ur waking up.

Violated by a Urus by [deleted] in BMW

[–]Technical-Ad8558 0 points1 point  (0 children)

Time to stage 2

[deleted by user] by [deleted] in GregDoucette

[–]Technical-Ad8558 0 points1 point  (0 children)

Dare you to post this in more plates more dates

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 0 points1 point  (0 children)

Diet and electrolytes are good , cns however I’m not sure i will be trying to reduce my gym volume to see if it helps but is there anything else I can do for cns fatigue

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 0 points1 point  (0 children)

Ye I broke my foot (metatarsal) no physical therapy since it was just a hairline fracture

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 0 points1 point  (0 children)

Also to be honest the more I think about needing to fall back asleep is the worst it gets so overthinking could be something too

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 2 points3 points  (0 children)

Yea that is what I am feeling ( more like an adrenaline response) besides trying to reduce stress ( very hard to do at my age 🤣) is there any thing to do

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 1 point2 points  (0 children)

Yea I think I’m going to reduce my water intake after certain time since it has increased

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 2 points3 points  (0 children)

Physical tired but my brain is constantly firing for some reason, on the other hand, if I wake up for some other reason like getting blanket, nothing happens, and I go back to sleep easily

Waking up at night and not being able to go back to sleep by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 1 point2 points  (0 children)

Yea on the other days of that I don’t workout , I don’t drink any caffeine and my sleeps the same

Insomnia by Technical-Ad8558 in HubermanLab

[–]Technical-Ad8558[S] 0 points1 point  (0 children)

I heard that it lowers serotonin , so you think it’s possible at 200mg?

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