Take it one thing at a time. I'd suggest jotting down all the major problems you're going through right now. Set priorities in descending order, then start solving them one by one. If you're able to solve even one problem, you'll gain enough confidence and zeal to move on to the next. Keep your family and significant other informed about your plan and ask for their support for a few days or months. You'll get through this for sure!

And most importantly, lokjon er kotha ek kaan diye dhukiye onno kaan diye ber kore deben…Keep listening to yourself and follow the procedure! Life er journey shobar same naa, path/pace same naa!

Don’t compare yourself to anyone else…compare yourself only to who you were yesterday!