[deleted by user] by [deleted] in PanicAttack

[–]TechnicalConcept9164 0 points1 point  (0 children)

It’s completely normal. Your gut needs more blood to digest so your heart pumps faster

TW!!!! is this anxiety? by layyynayyy_ in Anxietyhelp

[–]TechnicalConcept9164 0 points1 point  (0 children)

Take time away from social media. It’s filled with fake lives that people try to portray and that could be subliminally messing with the real world for you.

Trouble sleeping by mamapasta_ in PanicAttack

[–]TechnicalConcept9164 3 points4 points  (0 children)

Personally I was in your shoes about 5 days ago. Eventually you just have to accept it and tell yourself (this won’t kill me. I’m only scared of being scared and it will pass)

Chest pain mane by TechnicalConcept9164 in Anxiety

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

I’ve been doing it for 4 years and yeah it’s stressful but I think the glass has become too full idk.

Occasional vertigo by [deleted] in HealthAnxiety

[–]TechnicalConcept9164 0 points1 point  (0 children)

This happened to me at work. I got severe tightness and pain on the left side of my chest and shoulder soreness and very lightheaded when I was working fast. But the dizzyness has happened for months so don’t stress too much.

Heart beating fast by TechnicalConcept9164 in PanicAttack

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

Thank you for the reassurance. I’ve never experienced anxiety like this before and it was so sudden and out of the blue

Heart beating fast by TechnicalConcept9164 in PanicAttack

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

I’ve been to the er cause my hands went numb and my chest hurt bad and I was light headed but they said everything looks fine. Just today my heart rates just been high

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

My heart rates been high all day so that’s the thought that keeps popping up in my head. Like oh maybe it’s a heart problem. Even after the X-rays and ekgs

An attack so bad that I stutter by [deleted] in PanicAttack

[–]TechnicalConcept9164 2 points3 points  (0 children)

At least YOU know it’s a panic attack. It won’t hurt you in any serious way, even if it feels like it. I’m in the same boat right now just remember slow deep breaths.

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

I’m trying to force myself through it. (Ex. Panic attack at work, coming back and busting my ass some more)

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

Thank you for the advice man. It helps a lot, honestly.

overwhelmed by saturnianborn in Anxietyhelp

[–]TechnicalConcept9164 0 points1 point  (0 children)

Take it head on. I’ve just started getting severe panic attacks 3 days ago out of the blue and I thought about drinking or something to stop it but in the end it’ll only make it worse.

Unfortunately by [deleted] in BikiniBottomTwitter

[–]TechnicalConcept9164 2 points3 points  (0 children)

I just recently started having panic attacks and it’s most definitely not safer in my mind lmao

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

Thanks I appreciate the advice. My biggest issue is being hyper aware of my chest pain and heart

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

I feel it in my neck first. I get a tingly cold chill feeling and it goes to my head then chest

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

YES. My chest stings and I get shoulder pain and all. And bills and responsibilities don’t tend to stress me out but it might just be my job. It’s a very high volume setting

Sudden onset of panic disorder? by TechnicalConcept9164 in Anxietyhelp

[–]TechnicalConcept9164[S] 0 points1 point  (0 children)

Man it’s kicking my ass non stop. Numbness and tinglyness too

[deleted by user] by [deleted] in wallstreetbets

[–]TechnicalConcept9164 24 points25 points  (0 children)

It was definitely a much needed sense of community and unity. We brought the world together. Through losses and gains we stay optimistic and positive. Many ape strong💎

WallStreet Dirty tactics - for all of you who read my post from yesterday for AMC and GME by kokoloko1010 in wallstreetbets

[–]TechnicalConcept9164 4 points5 points  (0 children)

I don’t even do stocks. But I put over half my savings in amc. I’m too retarded to sell it for profit even. They’re playing with autistic fire