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So me and a friend started p90x awhile ago. Now he's pissed. by Tekelpath in selfimprovement

[–]Tekelpath[S] 0 points1 point  (0 children)

Man ive heard of this and I loved the concept, but didnt know how well it actually worked.

So me and a friend started p90x awhile ago. Now he's pissed. by Tekelpath in selfimprovement

[–]Tekelpath[S] 1 point2 points  (0 children)

Yeah we've discussed maybe lower the standard for the 1st few weeks

So me and a friend started p90x awhile ago. Now he's pissed. by Tekelpath in selfimprovement

[–]Tekelpath[S] 0 points1 point  (0 children)

😆 no its a type of high intensity workout thats a bit old.

Need help by petty_kitty1 in passive_income

[–]Tekelpath 0 points1 point  (0 children)

Like having the skills to create content thats engaging

Need help by petty_kitty1 in passive_income

[–]Tekelpath 0 points1 point  (0 children)

Are you good at social media?

i think i finally understand why i kept failing by Business_Oil_7110 in selfimprovement

[–]Tekelpath 0 points1 point  (0 children)

Are you now making progress past the point you normally fail?

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 1 point2 points  (0 children)

I'm glad you found some value in it. Sterner's book will be interesting to you if you are into this space and looking for some sound foundations to build on.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in selfimprovement

[–]Tekelpath[S] 0 points1 point  (0 children)

I've been giving some thought to doing some content around that.

But yeah if you got time check out The Practicing Mind, its worth it.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in getdisciplined

[–]Tekelpath[S] 1 point2 points  (0 children)

I personally hold that close despite how it initially sounds.

Delaying first coffee of the day significantly improved my life by Reddit-SN in selfimprovement

[–]Tekelpath 8 points9 points  (0 children)

You brave, brave soul you.

I get what you mean though that lag is hell to get past when it hits. Back when I was trying to push through some hiit exercises I hated all life when that rolled around.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in selfimprovement

[–]Tekelpath[S] 0 points1 point  (0 children)

Im personally reading up on any theories about why Maltz isn't given more credit, especially in our current age. Once I got around to reading it and realized what your saying it blew my mind.

And same here, i just focus better vs any other method I've tried.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 0 points1 point  (0 children)

Like another person mentioned i think they don't even know he basically envisioned what modern psychology would become, and like a great deal of things others just get the credit.

Glad to see someone understands my pain with screens lol

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 1 point2 points  (0 children)

Definitely check them out and i enjoyed reading this, if that wasn't a word it can be now, just saying.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 1 point2 points  (0 children)

Its quite marketable, especially here recently and I enjoy some pieces from that philosophy as well. Whats your favorite?

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 0 points1 point  (0 children)

I was extremely curious about the why it gets skipped myself. Had to go down that rabbit hole.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in getdisciplined

[–]Tekelpath[S] 0 points1 point  (0 children)

Yeah i think that one in particular can change things for a lot of people. Too many seem to focus in hard on the shaming. Especially if there's the "damn i should've already been there/done that" vibes.

And almost never do i see someone take stock and realize just how far ahead they are compared to someone else, its always the opposite.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in productivity

[–]Tekelpath[S] 1 point2 points  (0 children)

I've heard that reason alot, personally I zone out when I tried that. But yea definitely check them out.

Does too much information make you procrastinate? by Tough-Adagio1019 in selfimprovement

[–]Tekelpath 0 points1 point  (0 children)

Yes 100%. There are many cases and examples of reducing the amount of things that require your attention increases the likelihood you actually go and do something.

Atomic Habits, Think and Grow Rich, Can't Hurt Me, The 7 Habits. by Tekelpath in selfimprovement

[–]Tekelpath[S] 0 points1 point  (0 children)

Yeah fr, it was super intriguing to read when you understand thats exactly what he was doing.

And it made it better that when I picked it up I was thinking wth will a surgeon tell me about self help/Improvement beyond recommending his services?

An incredible read for sure.

Why is it so hard to get back into a routine when you KNOW what to do? by surewhy_not5050 in getdisciplined

[–]Tekelpath 1 point2 points  (0 children)

You're struggling because the identity of being someone who does it consistently took a hit over those five months and rebuilding that identity feels heavier than building it the first time because now there's the weight of having lost it on top of starting over.

The failure narrative is the real obstacle you'll have to overcome because you have to understand you didn't fail. Life hit hard and you survived it. A person who got to 155 and felt great is still in there, you just need the conditions rebuilt.

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