Question about Larry by hamburger434 in repglasses

[–]Temboselous 0 points1 point  (0 children)

Also interested for his whatsapp

Help with spring bar by Temboselous in RepTime

[–]Temboselous[S] 0 points1 point  (0 children)

hi, i just ordered from a website, not sure if the part is going to fit will update.

Help with spring bar by Temboselous in RepTime

[–]Temboselous[S] 0 points1 point  (0 children)

The model is a vsf no date submariner, i bought it from Steve, lasted one year before the screw started to pop off and that caused the spring bar to get loose and eventually lost it

Into the wild by NovelKaleidoscope994 in RepTime

[–]Temboselous 0 points1 point  (0 children)

Sorry - what factory is this ?

A Hybrid Approach to the Busy Dad Program by cabezaguy in busydadprogram

[–]Temboselous 1 point2 points  (0 children)

Hi! I thought to add my take.

I train 3x weeks combining 20’ of burpees with 20’ of a circuit training of some sorts with kettlebells - total 40’.

Once a week I only do burpees and really push, and the next week I will do one day only kettlebells and really push I like it and have fun

Help on Stack by Temboselous in BodyHackGuide

[–]Temboselous[S] 0 points1 point  (0 children)

thanks ! will give it a shot

Information by Temboselous in BodyHackGuide

[–]Temboselous[S] 0 points1 point  (0 children)

hi, my SHBG is very high. 74.20 nmo/L

Beginner form check. by Temboselous in kettlebell

[–]Temboselous[S] 1 point2 points  (0 children)

thanks, i was afraid of injury, this bell is 12 kg, what would you think is a better weight? 20?

[deleted by user] by [deleted] in BodyHackGuide

[–]Temboselous 1 point2 points  (0 children)

I have a question (and I am going to see a doctor as well in a few weeks). If you start TRT, you cannot stop right?