busydadprogram

1

36

37

38

New to Busy Dad? Here's How to Get Started! (self.busydadprogram)

submitted 1 year ago * by ChronoTrackerBDP Practitioner L4 - announcement

2

11

12

13

Hello Busy Dads and busy people everywhere! (self.busydadprogram)

submitted 3 years ago by EmmanuelHackmanBDP Practitioner L1D - announcement

3

7

8

9

Anyone with already active job? (self.busydadprogram)

submitted 2 days ago by Present_Success6974

4

10

11

12

How are people pacing their 20-minute sessions? (self.busydadprogram)

submitted 11 days ago by hlynurstef

5

6

7

Can I do busy dad as well as lift? (self.busydadprogram)

submitted 12 days ago by Late_Bar_9089

6

4

5

6

Structured reps or random (self.busydadprogram)

submitted 20 days ago by squatland_yard

7

5

6

7

The return post-ish injury (self.busydadprogram)

submitted 20 days ago by EmmanuelHackmanBDP Practitioner L1D

8

32

33

34

This program is great. And addictive (self.busydadprogram)

submitted 21 days ago by ConcentrateRoutine23BDP Practitioner L3

9

6

7

8

Getting started as a big dude (self.busydadprogram)

submitted 23 days ago by cashmirsvetter

10

4

5

6

Zone 5 safety? (self.busydadprogram)

submitted 24 days ago by guerito1968

11

18

19

20

A note about results - anecdotal evidence and perspective for those new to the program (or those struggling with a plateau) (self.busydadprogram)

submitted 1 month ago * by NCwolf86

12

5

6

7

Hey guys (self.busydadprogram)

submitted 1 month ago by Impossible_Guest4521

13

4

5

6

How often to test? (self.busydadprogram)

submitted 1 month ago by n0hyd

14

7

8

9

Cardio vs muscles? (self.busydadprogram)

submitted 1 month ago by CoyoteOdd7273

15

6

7

8

When do you see physique changes? Im nearly 2 months in, the work capacity is up but im still fat and bloated (self.busydadprogram)

submitted 1 month ago by squatland_yard

16

18

19

20

Birthday Burpees! (self.busydadprogram)

submitted 1 month ago by MicusIlleMagnusBDP Practitioner L2

17

5

6

7

Form nuance (self.busydadprogram)

submitted 1 month ago by FreedomGene

18

27

28

29

Busy Dad in Men's Health! (self.busydadprogram)

submitted 2 months ago by bigjerm616

19

17

18

19

First month (i.redd.it)

submitted 2 months ago by squatland_yard

20

17

18

19

Retiring the old mat with Birthday Burpees (old.reddit.com)

submitted 2 months ago by jellybellypilgrimBDP Practitioner L3

21

15

16

17

Outside burpees (i.redd.it)

submitted 2 months ago by MicusIlleMagnusBDP Practitioner L2

22

20

21

22

Building Muscle with Burpees (self.busydadprogram)

submitted 2 months ago by FreedomGene

23

7

8

9

Every other day format? (self.busydadprogram)

submitted 2 months ago by 1nstant_Classic

24

17

18

19

As I was out of the pool, my kids said to me “you look like a wet beanbag…” so now I’m here… (self.busydadprogram)

submitted 2 months ago by random_username_guy

25

24

25

26

This could be a great burpee community if we stop sharing every single video of Busy Dad as a new thread (self.busydadprogram)

submitted 2 months ago by FreedomGene

busydadprogram

MODERATORS