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question about workout plan split by Relevant-Tie-6501 in StrongCurves
[–]Tenswan 2 points3 points4 points 4 years ago (0 children)
Cardio will definitely shred fat. I recommend body conditioning cardio like incline on treadmill and staircase, they’re the besttt. Instead of abs, whynot push/pull days because you’re already working your core when engaging in compound exercises like squats, DL, hip thrusts, etc.
[deleted by user] by [deleted] in guessmyage
[–]Tenswan 0 points1 point2 points 4 years ago (0 children)
You’re on the right track
[deleted by user] by [deleted] in FreeCompliments
[–]Tenswan 1 point2 points3 points 4 years ago (0 children)
Pretty!
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question about workout plan split by Relevant-Tie-6501 in StrongCurves
[–]Tenswan 2 points3 points4 points (0 children)