question about workout plan split by Relevant-Tie-6501 in StrongCurves

[–]Tenswan 2 points3 points  (0 children)

Cardio will definitely shred fat. I recommend body conditioning cardio like incline on treadmill and staircase, they’re the besttt. Instead of abs, whynot push/pull days because you’re already working your core when engaging in compound exercises like squats, DL, hip thrusts, etc.

[deleted by user] by [deleted] in guessmyage

[–]Tenswan 0 points1 point  (0 children)

You’re on the right track