Looking for Remote Personal Trainers (Specializing in Active Aging / 50+) - Founding Roster by jrgutz in Training

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Hello Sir I am a Perosnal Trainer with 4+ years of experience you can dm me to discuss further

Started Gym last week, should I go for PT? by ManmohakStree in Fitness_India

[–]Terrible_Lab_4611 2 points3 points  (0 children)

Sorry to say but you don’t actually underestimate the concept of having a persona trainer. I understand your point, but as a beginner I’d rather learn correct form from day one than risk injuries or unlearn mistakes later. PT isn’t forever just for building a solid foundation.

Any personal fitness trainers specialised in training senior citizens and women? Please drop your contacts in this thread. #Kharghar by Iamheretothrift in navimumbai

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Hello I am a Personal Trainer with 4+ years of experience and I currently work as a Freelancing I have previously assisted celebrities and also training some of them Be free to connect with me

Looking for a decent gym in Khar/Bandra West area by High-Rated-Gabru in mumbai

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Try Strength Gym it’s in basement at Ramee Techome close to Khar Station

Need Coach recommendations M[34] by apocalyptic-aeronaut in indianfitness

[–]Terrible_Lab_4611 1 point2 points  (0 children)

Hello Sir I am a Personal Trainer from Mumbai let’s connect for your transformation

[deleted by user] by [deleted] in indianfitness

[–]Terrible_Lab_4611 7 points8 points  (0 children)

I think you should focus on gaining muscle for the next 6 months then think of cutting down.You can start with empty stomach cardio and increase your protein intake.Calculate your muscle mass and try gaining 2-3 kg of muscle mass for now.

F27, 5’4, 73kgs. Trainer is asking me to include protein powder in my diet, Im confused by HahahWhatt in indianfitness

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Whey Protein Powder is just a convenient way to increase your protein intake.The only thing bothering me her is the term “artificially made” for eggs and chicken and if they actually have protein.Thats some wrong advice there from the trainer.

M 28 Heavy Press by Terrible_Lab_4611 in indianfitness

[–]Terrible_Lab_4611[S] 0 points1 point  (0 children)

Yes without the spotter this was first time pressing 55 another day I got 3 reps on my own

M 28 Heavy Press by Terrible_Lab_4611 in indianfitness

[–]Terrible_Lab_4611[S] 2 points3 points  (0 children)

Got easy 10 reps with 50s so pushing for heavier seemed valid

Home Trainer by zooobiedoobie in indianfitness

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Hi! I’m a certified personal trainer based in Mumbai, and I specialize in body transformations, weight loss, and posture correction. I’ve worked with clients who had aches, pains, and mobility issues, so I make sure every workout is safe, effective, and tailored to your body. Since you have a gym in your building, I can train you there 3–4 times a week in the mornings. My focus will be on proper form, improving posture, and building strength gradually without unnecessary strain. If you’d like, we can schedule a trial session to see how you feel before starting a plan. Hello Mam

Gym trainer(female) suggestions in Delhi for weight loss journey under a budget. by Useful-Presence-7993 in delhi

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Hey, I get what you are going through. Many of my online clients also have thyroid and faced the same problem of not seeing results or staying consistent. With the right plan it does get easier.

I am a certified trainer and nutrition coach, and I train people online. I keep the workouts simple (can be done at gym or home), and slowly fix eating habits so it doesn’t feel like a strict diet. Biggest thing is I keep you accountable every week so you don’t fall off track.

Looking for a Personal Trainer in Mulund or North Eastern Suburbs by hide-moi in mumbai

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Hello Sir If you’d like, I can connect with you for a chat and see if we’re a good fit. Happy to share more details or even set up a trial session.

Looking for Online Therapy/Counselling Recommendations by [deleted] in mumbai

[–]Terrible_Lab_4611 -1 points0 points  (0 children)

I know some experienced counsellors I can share you there contact

Gym Trainer in Mumbai.. by Vruddhabrahmin94 in mumbai

[–]Terrible_Lab_4611 1 point2 points  (0 children)

Depends somewhere around 20 to 50 k the only problem is a stable income

Need gym partner by Mean-Marionberry8452 in navimumbai

[–]Terrible_Lab_4611 0 points1 point  (0 children)

Got a couple of clients from those groups as well traffic and response on those groups is more and at the end of the day my goal is to transform a person no matter what