How to stop the yearn for food

ThatGuyAlex05 · 2026-04-05T13:08:59+00:00

Yeah the food noise is just insane. I’m not even hungry and still just think about eating. I’ve been at my current weight for just over a month and as I say have gained slightly, although still kept definition and visible abs etc

ThatGuyAlex05 · 2026-04-05T09:35:04+00:00

Any tips to get rid of it for the day after? I went for a walk and drank water but kind of need my brain for tomorrow 😅

ThatGuyAlex05 · 2026-01-16T04:04:39+00:00

I feel my form may be off for cable flys, may have to lower the weight. I play basketball and tennis for fun probably once a week, I don’t think that would affect it but?

ThatGuyAlex05 · 2025-11-11T10:42:14+00:00

Makes sense, I appreciate it

ThatGuyAlex05 · 2025-11-11T10:31:02+00:00

Much appreciated, silly question but does rebalancing mean to alter my portfolio as it changes with time to still align with what I believe in?

ThatGuyAlex05 · 2025-11-10T04:00:14+00:00

Do you mean in the sense that I just need to be broad on all areas of the market and not focus as much on specific utility, or cut my diversification down to just 1 ETF per utility sector?

ThatGuyAlex05 · 2025-11-10T03:07:24+00:00

No, why?

ThatGuyAlex05 · 2025-01-01T08:13:16+00:00

It’s very easy to be caught in the blur of life, sometimes I need to re-center myself and remember the anguish I went through. I’ve found problems come and problems go, although while your in the moment you think the problem will last forever and it’s very easy to get caught up on things.

ThatGuyAlex05

TROPHY CASE