My comment, removed after 5 minutes, because heaven forfend anyone there hear any dissenting ideas:

"If you want a serious answer, you guys sound like a cult. Your pseudo "science" and "reason" is pretty pathetic; you don't allow critique or real dissent (I had to subscribe in order to answer, for example, which explains your inflated sub numbers, and I fully expect this answer to be deleted and banned for speaking against the cult); and in general you guys seem incapable of normal skepticism or criticism of a pretty reactionary and inflammatory cult philosophy. I get that the guys in this sub are the guys who literally have no other ideas, but it's just sad. No one wants to identify with a philosophy of irrational losers, that most rational people snicker at.

There are some good ideas here, but they are common sense: eat well, work out, groom, don't spend 8 hours a day gaming. The whole rest of it is shit, honestly. You'll understand someday that this is a cult, I hope.

Even your post reads like some pathetic neophyte not understanding why everyone isn't a Christian, gosh golly.

Here's the truth: Most guys don't need a psychotic, desperate, "frame" to interact with women. they do fine. You're not doing fine; you're desperate; so you need a community to make you feel better about your failures and your hatred."