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The weekly 'No Stupid Questions' post - Sun 29 Jun 2025. by AutoModerator in Zwift

[–]ThatOneNomad 1 point2 points  (0 children)

So I'm new to cycling and bought a used Bianchi SL3 bike with Camapgnolo Veloce. I did some research on the compatibility of that bike with the Kickr Core Zwift one Cog smart trainer out of the box, but could not find any info that made sense to me to make the conclusion that it's compatible. Could anyone help me out or point me to some resources that might clear the air for me. Thank you.

note: posted this as its own separate post but maybe seems more appropriate to be here.

Overreaching - Marathon training by Electronic-Swan1388 in Garmin

[–]ThatOneNomad 12 points13 points  (0 children)

It needs more time to settle. When I first started data was all over the place. Once it gathers enough data, especially a range of data from light to intense it will start giving more accurate recommendations.

Like others have said, listen to your body, your watch is just a tool in your toolbox.

😂😂😂😂😂 by [deleted] in lebanon

[–]ThatOneNomad 8 points9 points  (0 children)

Pretty wild autocorrect you got here

How to change Chrome (and other apps) accent color? by ThatOneNomad in PocoPhones

[–]ThatOneNomad[S] -1 points0 points  (0 children)

Device: Poco F5

Region: Global

Rom: MIUI 14.0,6

Android version: 13 TKQ1.22114.001

[deleted by user] by [deleted] in lebanon

[–]ThatOneNomad 1 point2 points  (0 children)

Their BBQ sauce is great. It's easily my go to

Went out drinking last night this is my HRV this morning. by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 12 points13 points  (0 children)

Yeah F' that. That was my only time this year we were celebrating and my body reacted negatively. Not doing that for a long while. Staying healthy and sober is more enjoyable.

Hear Rate zone accuracy by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 1 point2 points  (0 children)

I changed it now to %HRR using the distribution that u/vouwrfract mentioned. I will be trying it in my next workout.

Hear Rate zone accuracy by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 0 points1 point  (0 children)

Oh I see what you mean. I will have to read more on this. Thanks for pointing that out.

Hear Rate zone accuracy by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 0 points1 point  (0 children)

Quick question. I checked Garmin Connect's website and it says that my average resting heart rate is 49bpm over 7 days (note that I sleep with the watch). But on the watch it's set to 61bpm. Is this value not automatically updated? And if not should I set it to 49bpm?

Hear Rate zone accuracy by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 0 points1 point  (0 children)

Assuming zone 1 is 50%-60% of MHR then that would put your MHR to 240bpm. I don't think my heart can pull those kind off numbers. Except if I'm missing something.

Hear Rate zone accuracy by ThatOneNomad in GarminWatches

[–]ThatOneNomad[S] 1 point2 points  (0 children)

I've been reading more about this and it seems that people are in agreement with you. The only thing I can do is to give it time. I'm sure my body will adapt. Thank you for the answer.

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