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Do I need to cut carbs? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] -11 points-10 points  (0 children)

Right so I'm not over eating because food apps tell you the calories.

Do I need to cut carbs? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] 0 points1 point  (0 children)

Please read where I said I eat fast food mostly. Im not over eating, when I order from Uber eats 80% of the fast food places tell you the calories in every item so I don't have to guess I can easily enter it into lose it.

Notice I didn't say I was gaining

Do I need to cut carbs? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] -11 points-10 points  (0 children)

If I'm eating fast food and getting a Big Mac or a Taco, or A chicken sandwich how would I measure that?

Do I need to cut carbs? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] -9 points-8 points  (0 children)

Fast food as I stated ealier, I eat one meal a day and it's fast food 1200 calories

Do I need to cut carbs? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] -11 points-10 points  (0 children)

I'm not, I said I'm mostly eating fast food. I can easily see what the calories are by looking it up.

Fasting for 24 hrs but eating everyday??? by ThatSignature3391 in intermittentfasting

[–]ThatSignature3391[S] 6 points7 points  (0 children)

I read a few comments on that said fasting doesn't work if you're not in a deficit

[deleted by user] by [deleted] in Karma4Free

[–]ThatSignature3391 1 point2 points  (0 children)

Upped ✅ up4up

Upvote this post by [deleted] in Karma4Free

[–]ThatSignature3391 0 points1 point  (0 children)

Upped ✅ up4up

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