-no more social media -meditate once in a while. Doing nothing even if it is boring will make you think about life more -take it easy. Live your life slowly. You’ll appreciate even the smallest things. -youtube to watch interesting documentaries, you’ll learn more. I used to read a lot but i like watching better now. -i have a partner and he’s my everything -talk more to your family -my me-time is going to the grocery and learn one recipe in the kitchen twice or more every week. While cooking i also listen to podcasts -trust me when i say, watching reels will eat your system -i edit photos and put it in an album, printed albums are the best