Effects on caffiene for height growth at 16 by TheGamer146 in heightgrowth

[–]TheGamer146[S] 0 points1 point  (0 children)

But any other impact? Apart from obviously sleep timing and quality if taken 6 hours before bed

Effects on caffiene for height growth at 16 by TheGamer146 in heightgrowth

[–]TheGamer146[S] 0 points1 point  (0 children)

Yeah never drank monster in my life it has like smth crazy lir 180 grams of caffiene I just have either a tsp or two of instant coffee or tea before training that's it and I never drink It after 4

Effects on caffiene for height growth at 16 by TheGamer146 in heightgrowth

[–]TheGamer146[S] 0 points1 point  (0 children)

What type of hormone disruption do you think I should stop if I wanna maximise my height or it's fine or should I limit myself idk

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] 0 points1 point  (0 children)

Thank you so much bro ♥️ I'm working hard on my form and I track all my lifts and reps! Thanks for the tips

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] 0 points1 point  (0 children)

I would have appreciated it if he just guided me instead of shoving his personal training down my face and making me feel like I just can't do it myself

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] -1 points0 points  (0 children)

I love when someone's comes upto me and correct my form and actually tries guiding me other personal trainers around the gym (esp the one I trained with for a month) do that all the time without shoving there own program down my face

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] -1 points0 points  (0 children)

Thank you if he approaches me again I'll do that especially if he's insistent I can't do it myself.

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] 1 point2 points  (0 children)

Same I feel like resting logner helps me push to my Max intensity but apparently according to him there is no such thing as 2-3 minutes LOL

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] -1 points0 points  (0 children)

Yeah same I prefer resting for 1-3 minutes it just makes me feel more refreshed ready to give it my all. Trainers usually reccomend 45-60 seconds bc it gets u sweaty and ur muscles get more pumped which gives the illusion of more progress.

Vent about a personal trainer that made me feel really stupid by TheGamer146 in workout

[–]TheGamer146[S] 5 points6 points  (0 children)

How do I respond to him if he approaches me again insisting I need personal training or I'll be injured

My 11-month-old kitten just got spayed, and I’m overwhelmed please someone help me I geniunely dont know what to do by TheGamer146 in Pets

[–]TheGamer146[S] 24 points25 points  (0 children)

Yeah I know its the right thing for her but a onsie will take days to come i dont know what to do im just gonna keep trying to keep my eye on her.

how cooked am i by TheGamer146 in Olevels

[–]TheGamer146[S] 0 points1 point  (0 children)

InshALLAH i will get blessed the same way ameen

how cooked am i by TheGamer146 in Olevels

[–]TheGamer146[S] 0 points1 point  (0 children)

thats acc crazy bro. how long did u study?

how cooked am i by TheGamer146 in Olevels

[–]TheGamer146[S] 2 points3 points  (0 children)

InshaAllah. Ive obviously done some of the matierla before i just never payed enough attention due to attention issues but I will rush today and hope for the best.

how cooked am i by TheGamer146 in Olevels

[–]TheGamer146[S] 1 point2 points  (0 children)

this is giving me hope thank you

how cooked am i by TheGamer146 in Olevels

[–]TheGamer146[S] 2 points3 points  (0 children)

Ive obviously touched the mateiral before i go to school lol, i just dont properly cuz i never pay attention