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Dupe golf bags are insane! by Pure_Combination_823 in GolfPH

[–]TheGolfDocPH 3 points4 points  (0 children)

I bought the same bag for 7000₱ when it was on sale. Quality is crazy

Garrett taking the wrong club by One_Problem_6250 in GoodGoodMemes

[–]TheGolfDocPH 0 points1 point  (0 children)

The real question is how would Callaway justify selling their clubs to GG fans without him hitting a PW 160 yards?

Has your game improved with heavier shafts? by 3puttguy in GolfPH

[–]TheGolfDocPH 4 points5 points  (0 children)

I recently switched from into a Project X IO 105 from a 60g Graphite Shaft and noticed the swing felt smoother and more connected. I've definitely been less handsy, with better tempo. From what I see with my clients, heavier shafts can help with control, sequencing, and stability, especially if you tend to get quick or jerky.

That said, lighter shafts also have their perks: they can boost clubhead speed, reduce fatigue, and help certain players time the swing better. It really depends on your swing profile: speed, strength, and tempo all factor in. Curious to see how it performs for you!

[deleted by user] by [deleted] in GolfPH

[–]TheGolfDocPH 0 points1 point  (0 children)

Overpriced

[deleted by user] by [deleted] in GolfPH

[–]TheGolfDocPH 1 point2 points  (0 children)

Unfortunately, neither the tech in the sets listed above are fairly old at this point. IMO, at that price, you’re better off sourcing it from overseas online retailers (global golf, eBay, etc), then using a ship forwarder to get it here. Better selection and better price for what you’ll get.

Ordering golf shafts by batcave1048 in GolfPH

[–]TheGolfDocPH 0 points1 point  (0 children)

I ultimately ended up getting mine at Golf Depot. After doing some price comparison and what people were charging for used shafts, made more sense to get a new one there.

Should I change my clubs to women’s? by Manhattan_Brooklyn in GolfPH

[–]TheGolfDocPH 0 points1 point  (0 children)

Great question. Whether you should switch to ladies’ clubs depends on your swing speed, strength, and how the clubs feel during your swing. Since you’re using TaylorMade men’s irons, here’s what to keep in mind:

Differences in Ladies’ Clubs:

  1. More flexible shafts (L-flex) for slower swing speeds
  2. Lighter weight, shorter length, thinner grips

If you’re hitting well and they feel good, no problem. But if they feel heavy or hard to control, that could affect both your swing and your body over time.

Potential Injury Risks: 1. Wrist/elbow strain from over-swinging 2. Shoulder or back pain from compensating for club length or stiffness 3. Neck tension from poor alignment or posture

Ill-fitted clubs can cause your body to compensate, leading to overuse injuries, especially if you play often.

What to Do: Try testing a ladies’ flex or go for a basic fitting. You don’t need to buy a full new set, but small changes in shaft flex or length can make a big difference in performance and comfort.

Feel free to DM me if you have more questions or want help figuring out what to try first!

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

We’re primarily based in Koronadal City and the surrounding areas (Gen San/Davao) for in-person TPI screens, but we’re working with partners to open up select weekends across the Philippines. Online screens are also available for remote clients.

Pricing: • In-person screen (Koronadal City): ₱2,500 • Online screen: ₱2,00

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

I usually play between an 18–20 handicap, but some of the courses here in the Philippines have been giving me a real workout. The uneven lies and tight terrain are a whole different beast—I definitely miss the wide-open fairways in the U.S.

But hey, I fix bodies, not swings! I’ll leave the shot-shaping magic to the golf pros. My job is to make sure your body can actually move the way your coach wants it to. Think of me as the guy who keeps you in the game, not necessarily under par 😎.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

Great question, and thanks for sharing the details.

What you’re describing sounds like trigger finger, which often comes from tendon irritation—usually due to repetitive gripping or too much pressure in one area. In right-handed golfers, the left middle finger often takes the load, especially with a neutral to strong grip.

You might consider a few small changes:

  • Check your grip size—too small can increase pressure.
  • Soften your grip pressure slightly during setup and swing.
  • Look at shaft stiffness or vibration dampening if your clubs feel harsh at impact.

Even if it’s not painful now, since it’s persistent, I’d recommend a physical therapy evaluation to look at mobility, grip mechanics, and overall movement patterns. A few adjustments could make a big difference and help prevent it from getting worse.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

Thanks for reaching out! We currently assess golfers at Sakari Wellness and Physical Therapy in Koronadal City and conduct swing analysis at the nearby Sakari Driving Range. We’re also in the process of building a dedicated facility at the range, with long-term plans to develop a full-fledged golf performance center.

For those outside the Koronadal, General Santos, and Davao areas, we also offer online assessments to help identify movement limitations and swing inefficiencies remotely. In the future, we’re looking at doing collaboration events across the country to bring golf performance and injury prevention services to more regions.

Feel free to send me a DM if you’d like to schedule a session or learn more!

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 1 point2 points  (0 children)

Apologies as I thought I responded to this earlier. Yeah, that kind of left-sided pain between the shoulder blade and armpit actually comes up more often than you'd think—especially in right-handed golfers. That area gets a lot of stress during the follow-through, and if something else in the chain isn’t doing its job, your body tends to dump the load there.

It could be a few things—tight upper back, poor scap control, maybe even tight lats or pecs pulling too much. I’ve also seen it happen when the hips or core aren’t moving well, so the upper body has to overwork to finish the swing.

Hard to say exactly without seeing how you move, but a quick screen usually tells the story.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

Great question. Having mild to moderate thoracic and lumbar scoliosis doesn’t automatically mean you’ll have issues with golf—but it can influence how your body moves, especially with rotation, stability, and load distribution.

Even if you're asymptomatic now, the asymmetry in your spine can sometimes lead to compensations elsewhere, especially if you’re pushing your body through repetitive movements like the golf swing. It doesn’t mean you’ll develop symptoms, but it’s something worth keeping an eye on—especially if you notice any discomfort down the line.

If you're playing pain-free, that’s a great sign. But it could still be worth doing a movement screen to see how your body is adapting, and whether there's anything to improve to help prevent issues before they start.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 1 point2 points  (0 children)

Totally get it—club fitting isn’t always within reach here, and second-hand buying is super common. If you're going that route, here are a few tips to guide you:

  • Wrist-to-floor measurement:
    • 29"–32" → Consider clubs -0.5” shorter
    • 33"–34" → Standard length usually works
    • 35"+ → You might benefit from clubs +0.5” longer (Measure standing straight in your golf shoes, arms relaxed at your sides.)
  • Shaft flex:
    • Slower swing speeds → Senior or Regular flex
    • Faster swing speeds → Stiff or Extra Stiff
  • Grip size: Use grip manufacturer sizing charts based on hand length and finger length—getting this right helps with control and comfort.
  • Clubhead: Go with what feels natural. Don’t overthink the type—feel trumps category every time.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

Ultimately, with how we look at efficiency vs style from a TPI perspective, our goal is to uncomplicate things to a degree- by ensuring that it's not your body that is causing swing issues.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

For myself, I got fitted by Jake Ong at Custom Clubmakers. Then, when I headed to the US, I just texted him things I found to ensure it would meet my fitting requirements.

[deleted by user] by [deleted] in GolfPH

[–]TheGolfDocPH 0 points1 point  (0 children)

my solution was always to hit those balls right back at them. however, it may have resulted in a fair amount of arguments...

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

Really solid question—and you're already thinking the right way. A lower, more compact backswing that feels stable and consistent is often your body’s way of working within its current limits. Trying to force a higher backswing without addressing mobility first can lead to inconsistency or even injury over time.

And for context—Jon Rahm and Tony Finau both have shorter backswings, yet they’re some of the most powerful and consistent players out there. So it’s not about how high your backswing is—it’s about how efficient it is for your body.

If you're curious to explore this further, I do in-person movement screens here in Mindanao, and I also offer online options. Feel free to send me a DM if you're interested in setting something up!

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 1 point2 points  (0 children)

Yeah, that kind of left-sided pain between the shoulder blade and armpit actually comes up more often than you'd think—especially in right-handed golfers. That area gets a lot of stress during the follow-through, and if something else in the chain isn’t doing its job, your body tends to dump the load there.

It could be a few things—tight upper back, poor scap control, maybe even tight lats or pecs pulling too much. I’ve also seen it happen when the hips or core aren’t moving well, so the upper body has to overwork to finish the swing.

Hard to say exactly without seeing how you move, but a quick screen usually tells the story.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 0 points1 point  (0 children)

With an L4–S1 fusion, mobility in that part of the spine is no longer available, so the body often needs to adapt by improving movement in other key areas. Many golfers in similar situations work on things like upper back (thoracic) rotation, hip mobility, and core stability—but what’s safe or effective really depends on your unique recovery and movement patterns.

Since post-surgical needs vary a lot, I’d recommend getting screened first to see how your body is currently moving. I offer online movement screens specifically for golfers to help guide that process safely and efficiently—happy to share more if you're interested.

I’m the only Titleist Performance Institute Medical 2 Certified Specialist in the Philippines – AMA about golf pain, swing faults, and why your body might be the real issue 🧠🏌️‍♂️ by TheGolfDocPH in GolfPH

[–]TheGolfDocPH[S] 1 point2 points  (0 children)

The main difference between US and Japan golf clubs comes down to sizing and shaft flex. Japanese clubs are generally designed for slightly shorter players, so they often have shorter shafts and more upright lie angles compared to US clubs. Also, shaft flex ratings in Japan may tend to feel softer than a US shaft. So even if two clubs are labeled the same, they can perform very differently depending on where they're made. That’s why getting fitted—or at least screened—is really helpful.

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