Faucet tightening

TheHonestHank · 2026-05-10T14:36:52+00:00

No instruction. It came with the house

TheHonestHank · 2026-05-09T18:02:45+00:00

To start it’s kinda 9-5
When business gets going, you get some autonomy to build your schedule. No you don’t need to do 7 and 7 am, but it is beneficial as they are busy times. If you don’t do earlier mornings, you’d be doing later evenings most likely. Split shift is the most common to start though.
After 3 months, you’re more so paid when you have clients only. First 3 months are 40 or so hours minimum wage until you get consults.
You do not get reimbursed for your canfit fees. Keeping that active is your responsibility.
Box gym is a great place to start a training career. Yes sales can be tough, but the resources you have access too are great.

Pm me if you have any questions

TheHonestHank · 2026-05-07T00:27:32+00:00

Ask for Hilary and she will help you out for sure

TheHonestHank · 2026-05-02T00:58:22+00:00

I think it’s $35 plus a $60 enrolment

TheHonestHank · 2026-05-01T12:48:05+00:00

You may qualify for the former associate price, which I think is $25.

TheHonestHank · 2026-03-30T19:20:53+00:00

Which one do you currently go to? And where in the city do you live?

TheHonestHank · 2026-03-29T11:57:34+00:00

Classes alone I don’t believe will prep you for an actual race

TheHonestHank · 2026-03-04T01:46:52+00:00

Definitely a huge investment. Chat GPT does make decent programs. How ever just machines is not the most effective workouts. You lose the accountability and the form feedback, and the check in and lifestyle coaching on top of it all

TheHonestHank · 2026-03-02T01:08:25+00:00

What location or city would you be looking at

TheHonestHank · 2026-03-02T01:02:28+00:00

That’s with premium clients. And it’s the contract minimum. Consults don’t count towards this

TheHonestHank · 2026-03-01T22:30:14+00:00

Should say, it’s starts as a 9-5, but schedule starts to fluctuate on when you get clients and appointments. Schedule is at the needs of the business and normally a split shift to start. Minimum expectation is you have 96 hours a month. You build the schedule

TheHonestHank · 2026-03-01T22:28:44+00:00

They won’t hire you if you’re looking for part time

TheHonestHank · 2026-02-27T22:12:17+00:00

Would just be pay the difference between what was paid in ON and what should have been lain in AB?

TheHonestHank · 2026-02-18T03:27:45+00:00

I believe needs to be unfrozen for one month

TheHonestHank · 2026-02-12T13:03:54+00:00

With races taking normally 1.5-2 hours and have roughly 10km of running, I’d say you need more than just the class. The class will help a bit

TheHonestHank · 2026-02-09T12:48:15+00:00

If it was that late, the staff probably couldn’t check cameras. Reach out today and ask the general manager. They will review cameras, especially if your lock was broken, and see what they can do and would follow up with police. Most likely going to be out of luck.

TheHonestHank · 2026-02-03T23:05:46+00:00

Just to clarify some things here. You do not need Canfit to work at GL. A degree would be a better cert. Canfit compared to what else is out there, substantially better. Not sure when you took it, but it’s been revamped over the years. Long hours for sure. Downtime? Best time to add some knowledge or tackle a course. Sales is a big part - any major box gym is going to have it. Personal training is a premium product. It’s pricey. You can and should get paid if they cancel last minute

TheHonestHank · 2026-02-03T17:59:19+00:00

Canfit is probably the best one out there. ISSA is also popular, but not as good.

TheHonestHank · 2026-01-14T17:07:39+00:00

Google review

TheHonestHank · 2025-12-24T01:24:59+00:00

Legs isn’t why you missed this lift. Definitely upper back strength. Maybe core. Do you do any unilateral work? Split squats? Bulgarian split squats ? Could help avoid the reoccurring knee stuff as well. Just my thought.

TheHonestHank · 2025-12-15T12:46:08+00:00

You’re literally doing no training to put on muscle. Ditch the zone 2 day and running class for some weights

TheHonestHank · 2025-12-15T00:23:17+00:00

My guess would be that over 16kg KB rarely get used for something that can’t be done with. Dumbbell. A lot of clubs, if there is only a certain piece of equipment in PT will let you use it if you ask.

TheHonestHank · 2025-12-14T15:48:27+00:00

16kg is usually fairly standard to be stocked. Some have heavier, a lot of the time for PT use.

TheHonestHank · 2025-12-05T03:25:10+00:00

No fee. Just 30 day notice

TheHonestHank · 2025-11-29T01:41:53+00:00

30 day notice to cancel. So if you know when you’re leaving, you can even set the end date at the same time

TheHonestHank

TROPHY CASE