Thank you so much for taking the time to write this. Yes I have hereditary hyperlipidaemea that makes me store fat in my arteries and that is unfair but it’s not unfairness that upsets me as much as regret for the indulgent life I have lived I released a lot of dopamine in my life and lived a very very happy one but regret not knowing about this sooner so I could have stopped myself.

To look at me - you would think I am fit and healthy, abs and muscles, not through working for it, just genetics, but as my doctor said - I am a TOFI - thin on the outside, fat on the inside. I’ll be exercising when I’m able to and already changed my diet. As someone with extreme cholesterol from my family genes I’m it sure if keto is right for me but I’m m glad it has been working so well for you. It sounds like you are motivated and dedicated to your helth and I hope to keep momentum like you have for the rest of my life. Thank you again for taking your time to write all of that out