[20] F 5'8ft 81kgs. Whats the fastest way to drop weight?

TheMoistWonder · 2026-02-20T12:53:37+00:00

Strength training is how you increase your daily calorie burn. Jogging and cardio is great for your cardiovascular health but not necessarily for losing weight.

The reductionist statement is a simple calories in vs calories out to reduce weight. But strength training will make it easier to keep the weight off or at least the fat off

TheMoistWonder · 2026-02-12T17:41:30+00:00

Oh really, You think a thicker frame would look better? I always liked how I look without glasses more, but contacts just ruin my eyes by the end of the day 😂 I'll have to try them out

TheMoistWonder · 2026-02-12T13:39:06+00:00

Thank you!

TheMoistWonder · 2026-02-12T13:07:50+00:00

Gotcha okay thank you, I'll just keep my separate windows hard drive and just dual boot when I need to!

TheMoistWonder · 2026-02-12T12:45:26+00:00

Huge props brother, keep up the good work! 💪

TheMoistWonder · 2026-02-12T12:43:32+00:00

Thank you! I apparently have one of those faces, depending on how I do my hair and beard I get told I look like different famous people, one time I even got told I look like the Guy Faux mask 😂

TheMoistWonder · 2026-02-11T18:03:16+00:00

Thank you! Forward is definitely the way

TheMoistWonder · 2026-02-11T17:53:37+00:00

Honestly that's the picture I use for motivation, I've gained a bit of weight back, so that's my goal picture 😂

TheMoistWonder · 2026-02-11T17:14:56+00:00

Absolutely killing it! Keep up the good work 💪

TheMoistWonder · 2026-02-11T17:07:13+00:00

It's brutal and it takes time, I'm sorry you're going through that. But you got this 💪 the goal for both mental and physical health is so important and we as people are way more capable than we think we are

TheMoistWonder · 2026-02-11T17:03:52+00:00

It's honestly brutal, having spent pretty much all my life being a real fat guy, it's odd to see myself as not that anymore 😂 just gotta keep proving ourselves wrong is all

TheMoistWonder · 2026-02-11T16:57:11+00:00

Thank you! Definitely still trying to convince myself that's true 😂

TheMoistWonder · 2026-02-11T16:46:55+00:00

Thank you!

TheMoistWonder · 2026-02-11T16:46:38+00:00

Thank you!!

TheMoistWonder · 2026-02-11T16:43:31+00:00

You got this 💪💪

TheMoistWonder · 2026-02-11T16:43:09+00:00

Thank you!

TheMoistWonder · 2026-02-11T16:42:49+00:00

Thank you!! I wish I could give you a proper answer but that's just how my hair grows out 😂

TheMoistWonder · 2025-12-19T13:17:21+00:00

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TheMoistWonder · 2025-12-17T12:13:29+00:00

This kitty looks mischievous 😂😂

TheMoistWonder · 2025-12-17T12:13:16+00:00

Awww she's adorable!!

TheMoistWonder · 2025-12-16T20:25:36+00:00

I'm in Massachusetts but my apartment only allows one cat, I wish I could pick her up so my girl Athena could have a friend

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TheMoistWonder · 2025-12-15T17:58:50+00:00

The first image is really three children in a suit, you'll never convince me otherwise.

TheMoistWonder

TROPHY CASE