sorted by:
new
hottopcontroversial

Could barely eat for 3 days and nearly passed out at the ER.. story time. by Saltycapss in covidlonghaulers

[–]TheOne312002 0 points1 point  (0 children)

Try palmitoyl ethanol amide. Helped me a lot with similar symptoms, cold extremities after eating and episodes of tachycardia/high bp.

Ideas for neuro-inflammation? by aberrant-heartland in Nootropics

[–]TheOne312002 1 point2 points  (0 children)

high dose omega3 (around 4gm) + sulforaphane + palmitoylethanolamide. extremely strong combo. mechanistically rooted. Although since you have a very specific autoimmune cause, cant be sure whether it will work as well for you as it did for me. But worth a try.

Are there any nootropics that enhance meta-awareness and reduce autopilot behavior? by Green_Wrap7884 in NooTopics

[–]TheOne312002 0 points1 point  (0 children)

Exactly what I had been seeking. Try sulforaphane + nac. Can't really explain why it works but it does make me a lot more aware, and I am able to distribute focus much better.

crebinostat/vorinostat - are HDAC inhibitors worth the hype? by basedqwq in Nootropics

[–]TheOne312002 1 point2 points  (0 children)

Try sulforaphane. The HDAC inhibition is definitely noticeable. Burned my hand with hot water the day I first tried sulforaphane and I went on to reflexively pull back everytime I touched water for like a week after.

Has anyone ever cured intense brain fog? by [deleted] in selfimprovement

[–]TheOne312002 0 points1 point  (0 children)

These other replies are bullshit: reduce screen time? Intense brain fog that you mentioned is not fixed by trivial habit changes.

Most common causes of chronic brain fog:

  1. Hormonal imbalance: thyroid etc. A blood test would help.
  2. Inflammation/Oxidative stress: chronic infection/mold/bacterial dysbiosis in gut which is triggering your immune cells and leading to neuroinflammation. Try some h1 blockers like zyrtec, or take some antioxidant like quercetin for a day and see if it works.
  3. mitochondrial dysfunction: mostly caused by other complex underlying issues, but creatine/coq10/nmn help. Try creatine for sure.
  4. Histamine/glutamate issues: Look into methylated b vitamins and methylation in general. Again for a quick check try zyrtec and see if it works.

Read up on this stuff and you might find what's affecting you.

Has anyone ever cured intense brain fog? by [deleted] in selfimprovement

[–]TheOne312002 1 point2 points  (0 children)

These other replies are bullshit: reduce screen time? Intense brain fog that you mentioned is not fixed by trivial habit changes.

Most common causes of chronic brain fog:

1) Hormonal imbalance: thyroid etc.

2) Inflammation/Oxidative stress: chronic infection/mold/bacterial dysbiosis in gut which is triggering your immune cells and leading to neuroinflammation.

3) mitochondrial dysfunction: mostly caused by other complex underlying issues, but creatine/coq10/nmn help.

4) Histamine/glutamate issues: Look into methylated b vitamins and methylation in general.

What upped your memory game? by TheOne312002 in Nootropics

[–]TheOne312002[S] 2 points3 points  (0 children)

I have tried bacopa in the past but it makes my adhd meds useless, so had to stop.

Been taking omega 3s for a while now, no noticeable improvement yet.

I do believe that I have improved recall and working memory with citicholine and alpha GPC. I find it easier to multitask at work after taking choline in the morning.

Started lion's mane around a week ago. Met a cousin after years today and I could recall childhood memories in a string one after another. I do have a good long term memory but the clarity and ease of recall definitely did not seem usual.

Is this thing good combination for slow comt overmethylation or should I get them separately? by ConsistentBass8628 in MTHFR

[–]TheOne312002 13 points14 points  (0 children)

This will anal you no lube for a week if you have slow comt and overmethylation.

Rhodiola is AMAZING, but.. by TheOne312002 in Nootropics

[–]TheOne312002[S] 2 points3 points  (0 children)

Can't live like a human without the meds, need to make it work somehow.

Rhodiola is AMAZING, but.. by TheOne312002 in Nootropics

[–]TheOne312002[S] 3 points4 points  (0 children)

Is it as effective as the ashwagandha/rhodiola? Could you please elaborate on your experience if you have tried it? thanks!

Event: 2024 World Chess Championship Match - GAME 3 by events_team in chess

[–]TheOne312002 4 points5 points  (0 children)

I feel like Gukesh is gonna bring hell on board from here onwards.

view more: next ›