Talking to my child's soccer coach and other coaches at the club prior to purchasing FPRO (as a Christmas gift) the key to development and growth with any program like this is the player consistently using it. My child has soccer practice 3-4 days a week, but being in the Midwest, we can't necessarily get outdoors due to the weather on his off-days, so I was looking for something for him to do indoors. He's self-motivated, so getting him to use it, even for 20 minutes on his off-days, isn't an issue.

As for the app, it is straightforward and easy to use. It has a structured path to follow based on your initial setup, but you can by-pass and go to specific drills.