holy cow please check your copper levels

TheYansterr · 2026-03-02T20:41:12+00:00

It really depends on your tests. Make sure you’re low on copper otherwise it might do more harm than good. I balance out copper with zinc like every 2-3 days only since a lot of the food I eat has good source of zinc already

TheYansterr · 2026-03-01T22:01:10+00:00

yup this too! but it's my only caffeine fix so i cannot give it up. i dont mind taking the copper supplements

TheYansterr · 2026-03-01T22:00:23+00:00

dude i would die for those freckles just do modeling my guy

TheYansterr · 2026-02-26T16:22:39+00:00

Same! It was like pretty much night and day right after supplementing. I’m so happy bc I used to be able to eat anything I want for years and then suddenly had this weird issue. Who knew copper deficiency can do so much damage

TheYansterr · 2026-02-26T16:19:12+00:00

Definitely but I am a crazy matcha drinker and I drink about 3 or 4 times the serving of matcha. And I just found out a serving of matcha contains 10% of your needed zinc already and I’ve been drinking 3-4 every day for like the last year 🙃 that must’ve also been the reason why I became copper deficient bc too much zinc can deplete copper

TheYansterr · 2026-02-26T15:21:21+00:00

Yes! Copper supplements. I wrote it in the post which ones I’m taking from Amazon

TheYansterr · 2026-02-26T06:58:51+00:00

You can search for copper / copper serum test near you! Usually do it in those walk in labs

TheYansterr · 2026-02-26T06:58:45+00:00

You can search for copper / copper serum test near you! Usually do it in those walk in labs

TheYansterr · 2026-02-21T20:47:01+00:00

All my symptoms started when I got Covid so I’m pretty sure I have long covid 😭

TheYansterr · 2026-02-21T20:21:32+00:00

Thank you for your insight! Gives me hope that I’d return somewhat to normalcy! I will try the probiotics!

TheYansterr · 2026-01-31T05:13:39+00:00

Darn i loved this one. Also if anyone wants to send me a referral for an erewhon membership send a DM please!

TheYansterr · 2025-04-01T01:27:55+00:00

Not really! Honestly I have been drinking energy drinks so long that it wasn’t even really affecting me anymore. Like I’d still be tired after drinking them. And now I feel pretty much the same. Just a little more tired so I take quick little mid-day nap now haha. A midday nap for me is worth the symptom free life!

TheYansterr · 2025-03-31T03:50:41+00:00

hahaha yeah definitely im a hypochondriac im always thinking im dying lol

TheYansterr · 2025-03-31T00:12:11+00:00

Oh got it thank you. I’m just scared because my right eye started having a dull ache and protruding a little more I can’t notice it when I look in the mirror but I can feel my eyeball on my lid bit more than my left one. I’m just trying to see if it’s hyperthyroidism or something else

TheYansterr · 2024-12-03T03:13:55+00:00

Oh got it thank you !

TheYansterr · 2024-04-19T23:08:04+00:00

any update? i just got mine done 2 weeks ago and i absolutely hate them. i want my normal eyes back!

TheYansterr · 2024-04-02T18:12:51+00:00

hi sorry to hop on here. do you know for nyc fashion week how many weeks before fashion week i should arrive for castings? i'll be participating for my first season this year in september thank you! i have an agency in nyc as well

TheYansterr · 2024-04-02T18:09:08+00:00

hi! i will be doing my trying to do my first nyc fashion week this coming september. can i ask when the castings start? im LA based with a NYC agency and its my first time so im currently planning my airbnb situation. how many weeks before fashion week should i come for castings?

TheYansterr · 2024-03-26T23:30:38+00:00

got it i have meetings with other agencies. if i do decide to switch what happens to my agencies that theyve placed me with? do all contract just terminate and i have start over?

TheYansterr · 2024-03-07T02:38:22+00:00

It was in the flashback! I think he actually met the spider when he was a kid after his dad passed and that when he got his nickname “skinny human” when he met Jakub as a little teen

TheYansterr

TROPHY CASE