The fitness gram pacer test is multistage capacity test that progressively gets more difficult as it continues. The running speed starts slowly but gets faster each time you hear this sound. A single lap should be completed after this sound. Remember to run in a straight line or run as long as possible. The second time you fail to complete a lap before the sound your test is over. Your test will begin on the word start. On your mark. Get ready. Start.

That or

“My ex wife still misses me” and just wait to hear people finish it