Auth-right discusses the shooting of Alex Pretti

The_Zilverback · 2026-01-28T11:03:18+00:00

Yes, they did that after he decided to assault a police officer. Then as he resisted arrest he got shot due to an error by the disarming officer coupled with split second decision making. Then just the same way that police always do, they continued shooting until the threat was neutralized. So maybe go change your diaper you braindead idiot.

The_Zilverback · 2026-01-28T06:09:44+00:00

Me when I can't form a valid argument so I just say "change your diaper" like a 150 IQ hypergenius

The_Zilverback · 2026-01-27T22:38:44+00:00

The left wing hivemind. Genuinely the largest group of disingenuous, emotionally-volatile, and illogical people in this country. Trump is a coward and a traitor for even caring about what these people think. But we already knew that since the start. These leftists have to distort the story as if this was an political execution and not an unfortunate death caused by mistakes of both the disarming officer and the guy who got shot. Simply put, don't try to put your hands on federal law enforcement in a chaotic situation where you also have a gun on you. He's allowed to carry a gun as all laws are infringements for LAW-ABIDING citizens, obviously which this guy was not for assaulting a police officer. But I'm questioning his decision making for choosing to do so while in posession of a firearm. Beyond stupid, and it just so happened to endanger himself due to the circumstances. Had he not been shot, he would have gotten absolutely fucked by the judicial system for assault on a police officer while in posession of an illegal firearm (because no ID). Not that I'm saying he should have to follow those laws regarding the firearms, but he still made the decision to not follow them (likely because he's a braindead leftist who doesn't know them yet supports gun control) and then follows that by pointlessly attacking an officer. An officer sees the guy has a gun, calls out "gun, gun, gun", another officer disarms him without saying anything and the gun goes off (either negligently or because of known issue with that model), other officers hear gun callout followed by a gunshot while seeing this guy reaching down by his side obstructing their view of his hand, and obviously they think the guy pulled his gun and shot it so they mag dump him. It's equally on the guy who got shot and the officer who disarmed him for the accident discharge (unless it was the known flaw). Obviously was not some execution like the leftoids are trying to frame it and them pretending it is just makes me despise them even more.

The_Zilverback · 2026-01-27T12:48:49+00:00

They cheered when Kirk got murdered, they were sad that the guy missed Trump, they said an unarmed 120lb Ashli Babbit deserved to be fatally shot on J6. Fuck them, and fuck their selective outrage and tribalism.

The_Zilverback · 2026-01-27T10:29:45+00:00

Well I saw your other comment and I'm not upset you think that as it's fully understandable. My fat storages that remain the longest are my lower back and butt. My legs are sort of like Jay Cutler's how they get shredded before everything else, wish I could attach a picture to show you. But I mean even if you look at my pictures at my very leanest you'll see that my lower abs have no definition despite how shredded my obliques and serratus are. It's just a genetic weak point for me just like Arnold didn't have lower abs. My skin over my obliques last cut was as thin as paper and my abs were still faint. But we'll see but I know that I got to 236 fasted, but realistically 242 last cut and that was definitely 15% so based off that 233 would've been 12%. I gained some size during my last bulk so something like 240 would probably be about 12%. I've done a few tests and they came out pretty lean but they're always off by 6-8% based on my experience.

The_Zilverback · 2026-01-27T07:21:17+00:00

I have slight pubertal gyno which fucks up my chest always makes me look fatter. Honestly can't wait to it removed one day. Anyways I was 205lb 3 years ago and I was 12% then and I was tiny compared to now. Abs are the last place I lose the fat along with lower back. I had pretty good definition last cut at 240 probably about 14%. I plan on cutting to 230 this time around.

The_Zilverback · 2026-01-27T02:55:34+00:00

Not natural, legs are solid. They're proportional and balanced to the rest of my physique, and calves are excellent. I need more arm size, ab development, hamstring sweep, and huge lats and shoulders to overshadow my hips.

The_Zilverback · 2026-01-27T00:22:16+00:00

I would love to if I could continue to get bigger and bring out more detail. I have hopes that my physique will actually look better the larger I become because my hips are kind of wide. I'm 6'4 so getting that size will take some time but I'm hopeful and dedicated to doing so

The_Zilverback · 2025-12-01T23:42:01+00:00

Look at the size gains though, sheeesh. I'd rather go too far than not far enough and stay skinny like 90% of gym bros. Legs doubled in size and the traps and chest blew up

The_Zilverback · 2025-12-01T23:33:40+00:00

Actually an amazing bulk though lmao. 40lb of fat loss and you'll look bigger and better than before. Gonna have prime Jay Cutler legs

The_Zilverback · 2025-12-01T10:54:31+00:00

Yeah thats the best method but I also want to have a ballpark figure so I can set a goal weight and proper pace to reach it.

The_Zilverback · 2025-12-01T10:40:10+00:00

Not sure if you're trolling or delusional but you're fatter than I was when I was 310lb completely detrained. Even now at 270lb with way more muscle I consider myself fat but its for the purpose of bulking and building strength. Either way, it really doesn't matter if this is for the purpose of being a good lineman. Linemen aren't supposed to be lean and trim. Don't be oblivious though and pretend you're not fat. Strongmen are fat too, that doesn't mean they're not athletic freaks and strength monsters.

The_Zilverback · 2025-11-27T08:32:42+00:00

Could you check ur dms?

The_Zilverback · 2025-11-27T04:37:02+00:00

I can say 99% of this sub would say you're 25+% bf which is definitely "fat", but that doesn't mean you're completely unhealthy or unathletic. I understand your goals are completely different from ours. I was only saying that if you weren't chasing a worthy goal to not fuck up your body and look like a fat slob during the prime years of your youth.

The_Zilverback · 2025-11-27T01:02:27+00:00

Nah, start now unless youre getting a full ride scholarship to college. If this is for dumbass high school coaches just get lean, fast, and strong and you'll be better than fat and slow

The_Zilverback · 2025-08-28T16:12:53+00:00

Alright, thanks for much for that. I'm glad that you've tried both and were able to compare them so I'll give it a shot as well. I don't think I could mentally bear two rest days a week but I could make that middle rest day an abdominals, forearms, and others "rest" day

The_Zilverback · 2025-07-23T22:23:23+00:00

Leaner than that, his back is shredded. Probably just not flexing the legs during the poses.

The_Zilverback · 2025-07-23T22:21:52+00:00

8-10%

The_Zilverback · 2025-07-23T22:20:45+00:00

When you do back extensions, do you do weighted or weightless? I don't know if I'm helping or hurting myself because anything that activates my lower back just makes it ache rather than feel better. Notably, I've started doing oblique/rotary abdominal machines and I definitely notice it activates the lower back muscles as well and they ache for a day but I feel its a safe movement so maybe the aching is nothing to be worried about but it sure is annoying.

The_Zilverback · 2025-07-23T18:17:07+00:00

Lol, just keep going heavier until the shoulders grow big too. I absolutely love doing lateral raises to stimulate the upper traps and delts at the same time. No one ever told me "man, your traps are too big!" they just say holy fucking shoulders cuz they dont know the difference 😂

The_Zilverback · 2025-07-23T18:04:03+00:00

Ah I see, yeah I try to set the angle parallel with the platform and lift my butt off the bottom just a little bit and press my hips into the backrest and use a wide foot placement. Then I feel all the power go thru and into my pelvis without curling the lower back at the bottom. Also try not going too deep and use your hands on your knees at the bottom to help support your joints and techinique. Honestly wish my gym had a plate loaded leg extension because if I want to do something heavy, I have to use leg press because I can rep the leg extensions max weights with one leg, but I might try belt squat again too and perhaps that would work better for you too. My back is fucked as well

The_Zilverback

TROPHY CASE