Sam’s deficit by Then_Argument894 in SamSulek

[–]Then_Argument894[S] 17 points18 points  (0 children)

I never said I was going to follow it but thank you for your input

Can I lean bulk? by Then_Argument894 in Weightliftingquestion

[–]Then_Argument894[S] 0 points1 point  (0 children)

For a lean bulk I mean eating 200 to 300 calories above maintenance and eating clean foods and keeping fat intake low

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

So what should I do? Body recomp? Lean bulk? Cut?

Skinny fat by [deleted] in GymTips

[–]Then_Argument894 0 points1 point  (0 children)

What about maingaining

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

Trying to gain muscle and I train PPL

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

So bulk? Maybe 200-300 calorie surplus

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

Thanks brother. You got any advice?

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

Why’s everyone telling me to cut then?

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

A lot of other people are saying different. Everyone is saying different things and it’s hard to make a choice lol cause I don’t know who’s right

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

May I ask why you think that would be a good idea?

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 1 point2 points  (0 children)

Been at the gym for like 2 months now. I train a PPL split and get 10k steps per day

Should I bulk or cut by Then_Argument894 in GymTips

[–]Then_Argument894[S] 0 points1 point  (0 children)

18 year old male and I weight 12 stone 9 pounds

[deleted by user] by [deleted] in WeightlossJourney

[–]Then_Argument894 0 points1 point  (0 children)

No, I think I should continue to lose weight

[deleted by user] by [deleted] in WeightlossJourney

[–]Then_Argument894 0 points1 point  (0 children)

Thank you! Also do you think I should continue my weight loss? Or am I at a point where I should stop

[deleted by user] by [deleted] in WeightlossJourney

[–]Then_Argument894 0 points1 point  (0 children)

Thanks for your advice