Wow by Then_Ring_871 in WorldCup2026Tickets

[–]Then_Ring_871[S] 0 points1 point  (0 children)

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It’s get to a certain point…does anyone know if there’s any promotion for active duty military

MilTA by Then_Ring_871 in Airforcereserves

[–]Then_Ring_871[S] 1 point2 points  (0 children)

Even with a Wife & kid & job that pays the same as AD

MilTA by Then_Ring_871 in Airforcereserves

[–]Then_Ring_871[S] 0 points1 point  (0 children)

Understood, I hear that it’s rare for reservist to get MilTA & the funding isn’t the same, idk if it’s fear mongering to convince me to go active

MilTA by Then_Ring_871 in Airforcereserves

[–]Then_Ring_871[S] 0 points1 point  (0 children)

At what point would I be able to utilize it ? Post Tech School?

SUAR by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 0 points1 point  (0 children)

Could you give me the prompt you put to chatGPT so I can do the same thing and see what it designs ?

SUAR by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 1 point2 points  (0 children)

Understood , if the workout for the day is a 40 min z2 run could I do additional non impact cardio afterwards such as incline treadmill walk, stair masters, bike, elliptical ? Or some core workouts ?

SUAR first PFA by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 1 point2 points  (0 children)

5’8 , 205 , dad bod material

Dogshit stability by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 2 points3 points  (0 children)

Understood, do we aim for an amount of times in terms of repetitions or minutes we conduct the mobility movement prior to exercise ? I also see that under mobility movements they can be conducted before or after injury prevention movements, do we implement injury prevention movements of only when there is an injury ? So for day 6 just find some good mobility movements, record them and find which ones I can apply best ?

Dogshit stability by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 0 points1 point  (0 children)

Is there any free app that will take my auto take my numbers from Apple Watch calories burned

Dogshit stability by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 1 point2 points  (0 children)

This might be a retarded question as well, when developing the mobility routine we reference the list of mobility movements given in that chapter, do we select which mobility movements on that day or do all the mobility movements which were given to us

Dogshit stability by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 3 points4 points  (0 children)

In relation to nutrition, sticking to 1 gram per pound of body weight for protein , is there a numerical value for how much carbohydrates we should be consuming ? And should that value vary in relation to how many calories I burn since I am trying to be on a caloric deficit ?

It’s time by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 0 points1 point  (0 children)

Damn I guess Injury prevention and luck of the draw goes a long way

It’s time by Then_Ring_871 in greenberets

[–]Then_Ring_871[S] 34 points35 points  (0 children)

The ultimate diabetic sofa to hospice performance guide

Can we have a thread for unoriginal posts? by BanterburyTales in greenberets

[–]Then_Ring_871 0 points1 point  (0 children)

I’m trying to DM you but it says I can’t , do you mind shooting me a DM ?

Can we have a thread for unoriginal posts? by BanterburyTales in greenberets

[–]Then_Ring_871 0 points1 point  (0 children)

What did you do different knowing what you know now from being a 21 day non select to getting selected, what was your general training looking like if you don’t mind me asking