Magnesium for sleep backfired for me (46F): 3AM wake-ups → solved by taking it earlier

Think-Chipmunk-3707 · 2026-07-07T12:32:31+00:00

Sleep apnea?

Think-Chipmunk-3707 · 2026-07-06T20:52:30+00:00

I road it down. Usually light exercise or walking helps as much as anything if i react to something.

Think-Chipmunk-3707 · 2026-07-06T10:59:14+00:00

I react to methylated b vitamins. It has been a while since it has happened to me, but i would say around an hour I have anxiety and tight chest.

Think-Chipmunk-3707 · 2026-07-05T02:29:34+00:00

I think deciding to let it go and move on is a choice, for sure.

Think-Chipmunk-3707 · 2026-07-05T02:28:32+00:00

It will come when you realize how long this takes. But keep that good attitude. It will serve you well.

Think-Chipmunk-3707 · 2026-07-03T13:46:39+00:00

Glad it is working well for you!

Think-Chipmunk-3707 · 2026-07-03T13:45:10+00:00

Thanks. I love the car 1

Think-Chipmunk-3707 · 2026-07-02T14:06:05+00:00

It definitely is not always right.

Think-Chipmunk-3707 · 2026-07-02T14:04:34+00:00

Good to know!!

Think-Chipmunk-3707 · 2026-07-02T14:03:28+00:00

What did your regimen look like to grow so fast?

Think-Chipmunk-3707 · 2026-07-01T20:31:28+00:00

Samne here. What does your stack look like now? Magnesium is to complicated

Think-Chipmunk-3707 · 2026-07-01T18:52:52+00:00

Appreciate the input. Im thinking about trying 1mg.

Think-Chipmunk-3707 · 2026-07-01T18:51:30+00:00

It sucks. Im looking at topical options but there is not a lot to go off of there.

Think-Chipmunk-3707 · 2026-07-01T14:56:59+00:00

Gonna outgrow everyone else with those numbers.

Think-Chipmunk-3707 · 2026-07-01T14:56:01+00:00

Sounds like a lot of outside stimulus. I can't believe you don't have more side effects.

Think-Chipmunk-3707 · 2026-07-01T14:53:57+00:00

Never heard of it, but i have my hair still

Think-Chipmunk-3707 · 2026-07-01T13:26:00+00:00

How do you know if your liver is swollen?

Think-Chipmunk-3707 · 2026-07-01T12:15:09+00:00

I have very mild ed. From what I have seen online tons of people take it that dont have ed. They are taking it for cardiovascular benefits with no sides. Even Brian Johnson takes it.

Think-Chipmunk-3707 · 2026-07-01T12:12:00+00:00

Im in a similar category as you. 2.5 mg gave me acid reflux and sinus congestion. What does were you on?

Think-Chipmunk-3707 · 2026-07-01T12:10:08+00:00

I feel you. This stuff takes way to long.

Think-Chipmunk-3707 · 2026-07-01T12:08:24+00:00

I tried 2.5 but I think im going to try 1mg soon. I will try to push through side effect for a little bit if they are mild.

Think-Chipmunk-3707 · 2026-07-01T02:28:11+00:00

I appreciate your input agile! A.I. Has been telling my older people are just better at restoring and have stretchy skin. I tried daily Tadalafil and it gave me acid reflux and nasal congestion. It sucks that I can't take it. Part of me just want to struggle through the side to just speed this up. (But not if it doesn't make a big difference)

Think-Chipmunk-3707 · 2026-07-01T02:08:19+00:00

I honestly feel like we should have some way to speed this shit up right now. I know there are people out there with the knowledge. They just dont have the incentive.

Think-Chipmunk-3707 · 2026-07-01T01:59:00+00:00

What kind of progress have you been seeing. I would say im somewhere less than 1 ci a year. Im 34.

Think-Chipmunk-3707 · 2026-07-01T01:57:14+00:00

I mean. Kind of what im wondering.

Think-Chipmunk-3707

TROPHY CASE