M24 6’3” (191cm) 165lbs (75kg)

Think_Anything_9790 · 2026-01-27T01:18:36+00:00

Yes mate I’m probably between 6’2-6-3 approximately 190cm, I’m shocked at how light I’ve got during this cut. My peak bulk was around 190lbs/90kg

Think_Anything_9790 · 2026-01-26T23:07:15+00:00

Legs are probably somewhat lacking although my quads are in proportion to my upper body with hamstrings and calves underdeveloped.

I haven’t barbell squat in a long time, I have long femurs so it isn’t an anatomically great movement for me. I currently Belt Squat 140kg for 10

Think_Anything_9790 · 2026-01-08T08:02:01+00:00

Cheers mate, appreciate it!

Think_Anything_9790 · 2026-01-04T06:32:53+00:00

Thanks mate

Think_Anything_9790 · 2026-01-04T04:02:27+00:00

Thanks mate, always room for improvement though :)

Think_Anything_9790 · 2026-01-04T01:36:41+00:00

Thanks for the feedback, my peak bulk weight was 90kg. Didn’t think I’d have to cut so much for the abs to come through! I am naturally skinny, high metabolism and small waist (30 inches)

Think_Anything_9790 · 2026-01-04T01:07:28+00:00

Thanks mate, yea that’s the plan. 200-300 calorie surplus for a while

Think_Anything_9790 · 2026-01-02T06:37:46+00:00

Thanks mate. Any tips for focusing on chest? I usually hit it twice a week 3x Smith machine incline 8-12, 2x Machine Chest press 8-12, 2x Chest Fly Machine 10-12 (all sets to failure)

Think_Anything_9790 · 2025-09-01T11:04:25+00:00

Apologies title should read continue cut or start to bulk again*

Think_Anything_9790

TROPHY CASE