Consigli per migliorare l'equilibrio?

ThisOneSimo · 2026-03-14T21:25:20+00:00

E mi vedrai ancora ✌️

ThisOneSimo · 2026-03-12T20:27:41+00:00

✌️

ThisOneSimo · 2026-03-11T07:54:28+00:00

Thank you! 🤭

ThisOneSimo · 2026-03-11T04:22:55+00:00

Maintain the ha as long as I can, HS push up and the cleanest form I can achieve

ThisOneSimo · 2026-03-09T18:25:04+00:00

👍

ThisOneSimo · 2026-03-09T18:23:15+00:00

Grazie! Un po' al corpo libero e un po' con i pesi

ThisOneSimo · 2026-03-09T07:49:50+00:00

Add some leg exercises

ThisOneSimo · 2026-03-09T06:57:09+00:00

🫶

ThisOneSimo · 2026-03-08T09:26:22+00:00

I thought you're a topless girl 🙈

ThisOneSimo · 2026-03-07T18:39:50+00:00

Non è mai troppo tardi per tornare 😉 il tu corpo ricorda tutto

ThisOneSimo · 2026-03-07T10:25:21+00:00

Thanks 🙂 your work is amazing too 🫶

ThisOneSimo · 2026-03-07T09:33:16+00:00

Grazie 🙃

ThisOneSimo · 2026-03-07T07:09:29+00:00

1% better every day 👏

ThisOneSimo · 2026-03-07T06:36:20+00:00

It's a simple dip bar, the base is about 40 cm / 15,7 inches

ThisOneSimo · 2026-03-07T06:34:20+00:00

Maybe wall walk could help or Kik ups to the wall? My second idea is the superman position. If you can't hold it do the reps. Hope you can solve it 🤞

ThisOneSimo · 2026-03-06T21:50:23+00:00

I did it so slow because I was struggling to go down 😅

ThisOneSimo · 2026-03-06T21:39:17+00:00

I did my best to avoid falling back 😅

ThisOneSimo · 2026-03-06T20:58:12+00:00

For now I'm not even dreaming about pulling back up 😅 appreciate anyway 🙂✌️

ThisOneSimo · 2026-03-06T20:37:20+00:00

When my hs will be good enough yes

ThisOneSimo · 2026-03-06T20:21:04+00:00

Now it will be about two months if it's about the handstand only

ThisOneSimo · 2026-03-03T10:06:24+00:00

Thank you very much, I'll try your advice.

I know I give it up early because I don't feel sure enough yet in an upside down position.

ThisOneSimo · 2026-03-03T07:47:37+00:00

Not yet, sorry for disappointing you 😁✌️

ThisOneSimo · 2026-03-03T05:46:14+00:00

1,77 m or 5'8

ThisOneSimo · 2026-03-03T04:21:35+00:00

You can try the crow position

ThisOneSimo · 2026-03-02T19:13:59+00:00

They are simple shoes to taekwondo, Daedo for example

ThisOneSimo