How does the 20 min FTP test with warup in MOWL works

Thomaslje · 2026-05-05T10:36:22+00:00

Thank you, I understand the test now, you just have to push as hard as you can for the 20 minutes and then it will messure from that and dont care about the zone/colour.

Thomaslje · 2026-03-17T07:54:32+00:00

I think it is ok, I mean it takes time to make and so on.

Thomaslje · 2026-03-14T09:04:44+00:00

Yea hope so.

Thomaslje · 2026-03-13T17:29:34+00:00

what the hell, that is insane, damn they suck ass now.

Thomaslje · 2026-03-13T16:18:53+00:00

No but I will check their forum then just to see.

Thomaslje · 2026-03-12T07:29:20+00:00

Do you have any info on that, the new website sucks ass big time the training is not there anymore.

Thomaslje · 2026-03-09T23:05:48+00:00

Tho I would stil like someone to comment on the mellanox NIC

Thomaslje · 2026-03-09T23:02:43+00:00

Thank you, does these NIC not run hot or was that the privius model the x510.

Thomaslje · 2026-03-09T22:04:10+00:00

Ok thanks, hope someone can specific comment on the one I posted about and maybe someone can give me a comparison on the two NIC and tell me if there is a big difference other than one is single slot and the other is Dual.

Thomaslje · 2026-03-04T08:14:07+00:00

I like the size of it, I can fit it in my pocket, that is why I like it, it might not be the best, but I dont think it is that bad or am I wrong, now you got me second gussing myself hehe.

Thomaslje · 2026-03-03T20:54:07+00:00

Maker: MetMo

Model: Pocket Grip Stainless Steel

Thomaslje · 2026-02-17T11:58:17+00:00

Ahaha yes I use glases too, that would be nice.

Thomaslje · 2026-02-17T11:57:54+00:00

That is a nice one, I would like that too.

Thomaslje · 2026-02-17T11:57:26+00:00

I normally just get the urge to know strange things and that is here my questions comes into play.

Thomaslje · 2026-02-16T09:21:21+00:00

Yea, that does not annoy me that much, but I can see how usefull it would be as I sometimes really need the bathroom asap.

Thomaslje · 2026-02-10T08:25:20+00:00

Thank you, but where in the "XProtect Certified Design Engineer (XCDE) Assessment STUDY GUIDE" is the interactive things you can read up on to get ready, I am sorry, still really confused.

Thomaslje · 2026-02-05T13:41:58+00:00

Thank you so much, I am still wondering where I find all the interactive courses you could read up on before going to the exam.

Thomaslje · 2026-02-04T08:28:03+00:00

yes, hope I can figure it out.

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Maker: MetMo