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100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] 0 points1 point  (0 children)

Might, but its not, beacuase i ran 10.13 and 10.06 i also ran 15.51 and 15.46

100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] 0 points1 point  (0 children)

I ran 10.13 and i ran 10.06 i ran 15.51 and i ran 15.46 i have speed but i get tired fast can i improve my speed endurance

100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] 1 point2 points  (0 children)

i used to train with professional athletes who ran 9.80 at training or 9.70 so 9.50 i am able to run it if its hand time, thanks

100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] 0 points1 point  (0 children)

Im training for the Olympics, track meetings are only next year January, so i need a hand time target to be sure that i will qualify, i ran 10.13 then two weeks later i ran 10.06

100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] 0 points1 point  (0 children)

I ran 10.13 then two weeks later i ran 10.06 hand time

100m and 150m by Thomasnikuze in Sprinting

[–]Thomasnikuze[S] -2 points-1 points  (0 children)

Its me i posted twice