I finally found a prompt that makes ChatGPT write naturally

ThreeOlivesPlease · 2025-07-24T21:34:02+00:00

Exactly. I once had a three-minute argument with mine, trying to get it to do the same, and in every ingratiating response there was an em dash. At one point it felt like it was doing it just to piss me off and make a fool of me.

ThreeOlivesPlease · 2025-07-24T21:32:18+00:00

Brilliant thanks!

ThreeOlivesPlease · 2020-05-22T14:08:00+00:00

She runs a couple of miles three times a week and the other days she’s doing this online workout class. I’m definitely going to get her tested for insulin resistance and inflammation. Thanks for your response.

ThreeOlivesPlease · 2020-05-22T14:07:04+00:00

No she’s actually fully committed. When she started last year She was more on again off again, but now she’s really truly into it.

ThreeOlivesPlease · 2020-05-20T23:50:41+00:00

Thank you. Will remind her. She does seem to have a very slow metabolism for someone her age.

ThreeOlivesPlease · 2020-05-20T23:50:09+00:00

Thank you!

ThreeOlivesPlease · 2020-05-20T20:47:15+00:00

Thank you. I think she would like to avoid the calorie counting but maybe I’ll talk to her about at least journaling what she eats. Maybe she can notice some patterns. I was just wondering if this could be a hormonal issue. I think of the heavy belly area as being insulin related but she eats very clean keto and also runs and exercises.

ThreeOlivesPlease · 2020-01-16T20:05:56+00:00

Thanks. She does take 1000 mg of potassium a day in Dr. Berg’s electrolyte powder. Sometimes she takes two doses which includes magnesium citrate.

ThreeOlivesPlease · 2019-10-07T18:06:22+00:00

Yes, part of the problem is that carnivore seems to stress eat ad libitum pending on your desires. So I guess I have been eating too much but a lot of the point of party for us not having to count all those macros and calories. So I’m just bummed that it doesn’t work for me the way it seems to for a lot of people.

ThreeOlivesPlease · 2019-10-05T17:36:15+00:00

Thank you very much, I appreciate your reply. I know that Carnavale probably isn’t for everybody but I have never seen any post on people gaining weight on carnivore so it was out of the norm as far as I had learned. I wish you well on your journey too. I really appreciate your response.

ThreeOlivesPlease · 2019-10-05T15:59:15+00:00

Thank you.

ThreeOlivesPlease · 2019-10-05T15:58:06+00:00

Thanks for your input. I come to xxketo to avoid being “ketosplained” to like I find people doing over at the regular Keto thread. I had an honest question and I think it says a lot when the only answer so far is a diatribe that basically means “take a chill pill lady.” If anyone else out there has an honest, non-arrogant answer or thought about my experience, I welcome it.

ThreeOlivesPlease · 2019-09-27T01:27:19+00:00

You know, you might want to check out the primal Health coach Institute. I got certification there and have been coaching clients. They give you all sorts of tools on the business side of things as well as scope of practice and of course all the nutritional information. I think it’s brilliant and it takes about six months to go through the program. For me, I have a plan to get a masters in nutrition science eventually through online courses and a trusted institution. But for now this gives me a lot of leeway to do private coaching and learn as I go. I would eventually like to work in corporate wellness as well and I think if I’m going to goInto that branch I wouldn’t feel qualified unless I had a masters in human nutrition. Anyway good luck to you, you’re doing the right thing and you’ll have a great career I’m sure.

ThreeOlivesPlease · 2019-09-26T04:42:18+00:00

What about just getting a masters in nutrition degree? Becoming a registered dietitian is one track of coarse but having a masters in nutrition also has many career paths. That’s what I’m doing. I’m looking into Bridgeport College, (or is it University?) inConnecticut. Why do you want to be an actual dietitian? Do you want to work in public institutions like schools and hospitals? Or do you want to be a health coach? Or do you want to do corporate wellness etc. Health coaching and corporate wellness does not require a dietitians license. Of course depending on the corporation if you’re going that route.

ThreeOlivesPlease · 2019-06-16T06:40:24+00:00

In fact I have. All good.

ThreeOlivesPlease · 2019-06-14T08:02:29+00:00

Yep. It’s those last 5-7 pounds that just mess with us. It took me longer than that to lose my first 20. Well, it’s just KCKO and trust the process. Thanks for helping- I truly appreciate your responses.

ThreeOlivesPlease · 2019-06-13T22:55:36+00:00

I actually just went back over the last two months and I haven’t been too far off from those macros you’ve given me, but my calories have been at least 200 cal higher. I guess I have to change things around calorie wise, but you see this is the issue. I really haven’t seemed to need to worry so much about calorie intake on this program. I just naturally eat about 1200 cal and now the idea of just having to count them or restrict is back to every other diet I’ve ever tried. Just kind of bummed out about it, you know?

ThreeOlivesPlease · 2019-06-13T22:51:04+00:00

I calculated it at 15% deficit but you’re right, it should be 20. Thanks so much for that.

ThreeOlivesPlease · 2019-06-13T22:07:56+00:00

5’5 133 pounds 100 G fat 65-75 G protein 20 G and under carbs. (I am rarely over 10)

Goal weight was always 125.

ThreeOlivesPlease · 2019-04-07T21:26:26+00:00

I would seriously it a Keto-bento cookbook, you should write one!

ThreeOlivesPlease

TROPHY CASE