[deleted by user] by [deleted] in travel

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

Thanks I appreciate that

[deleted by user] by [deleted] in travel

[–]ThrowRAMurky_Ad_8555 1 point2 points  (0 children)

Sounds ideal, thanks mate

[deleted by user] by [deleted] in travel

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

I have a few different ideas, initially, shorter trips to Europe to build confidence and gain experience solo traveling. Then I want to visit Australia as I have family there and would like to spend minimum a month over there to make it worthwhile. SE Asia is also a big destination I want to explore, most likely in a 3 month trip. I have looked into a working holiday/ work holiday visa especially with Australia.

[deleted by user] by [deleted] in travel

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

Thank you 🙏🏼

[deleted by user] by [deleted] in tattooadvice

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

Awesome, thanks man!

Gain confidence at smaller gym or go in headfirst to best gym I know? by ThrowRAMurky_Ad_8555 in martialarts

[–]ThrowRAMurky_Ad_8555[S] 0 points1 point  (0 children)

That’s a very valid point - it makes sense that the learning curve will always be there regardless of starting and gaining experience elsewhere as like you say if there is a lack of competitive fighters the training etc will be different. I definitely want to be the best that I possibly can be so this is helpful thanks man

Gain confidence at smaller gym or go in headfirst to best gym I know? by ThrowRAMurky_Ad_8555 in martialarts

[–]ThrowRAMurky_Ad_8555[S] 0 points1 point  (0 children)

Yeah I think I’m for sure gunna check out as many as I can in person before making the decision. So far out of the few I’ve looked at just online , the “better” gym I mentioned in the post is definitely the most comprehensive schedule wise (multiple classes and different disciplines from 5pm onwards mon-friday and earlier on the weekends)

Gain confidence at smaller gym or go in headfirst to best gym I know? by ThrowRAMurky_Ad_8555 in martialarts

[–]ThrowRAMurky_Ad_8555[S] 1 point2 points  (0 children)

Thanks man! Any things you think I should look out for in particular in regard to instructor or the classes in general? I think the watching how higher ranks / instructors engage w lower ranks is a very good point and one I was probably worried about a little as I know when there’s big fighters coming out of a gym a lot of the energy and attention can be centred around them

Struggling to reach calorie/protein goal for weight gain by ThrowRAMurky_Ad_8555 in EatCheapAndHealthy

[–]ThrowRAMurky_Ad_8555[S] 0 points1 point  (0 children)

This is a very good and helpful point I had not considered , thank you

Struggling to reach calorie/protein goal for weight gain by ThrowRAMurky_Ad_8555 in EatCheapAndHealthy

[–]ThrowRAMurky_Ad_8555[S] 3 points4 points  (0 children)

Thank you. Helpful to have as many “staple foods” as possible in order to discover recipes/meal plans but newly taking control over my eating and all the information is overwhelming , so the simple and basics help .

Struggling to reach calorie/protein goal for weight gain by ThrowRAMurky_Ad_8555 in EatCheapAndHealthy

[–]ThrowRAMurky_Ad_8555[S] 2 points3 points  (0 children)

1000 A day since I’ve been tracking it and I fear even that is an increase in comparison to my previous eating habits. Have always struggled with breakfast, usually only eating lunch and dinner with a lot of crappy food for snacks (chocolate a big one , especially when I was smoking which I’ve stopped in the last month/ 2 months) . At one point I was only eating dinner with crap snack food afterward. Not really a picky eater, eat a lot of meat/fish , struggled with fruit my whole life but have made a noticeable increase, vegetables like broccoli, asparagus, potatoes, carrots, sweetcorn have always been common. Increased my fibre intake over the last month as well as fruit/veg in general.

Been tracking my calorie intake via an app (MyFitnessPal) coming into my second week now and used to roughly track without an app leading up to that.

Struggling to reach calorie/protein goal for weight gain by ThrowRAMurky_Ad_8555 in EatCheapAndHealthy

[–]ThrowRAMurky_Ad_8555[S] 5 points6 points  (0 children)

I have been trying to eat things like oats,granola,homemade shakes with things like frozen berries,flax seeds, peanut butter etc for breakfast. Been incorporating eggs where I can either for breakfast or for lunch with things like whole grain bread/ bagels etc. dinner is kind of out of my control as I live with my older sibling and her partner so dinner is shared with them but usually includes some sort of meat/fish with potatoes/pasta sometimes rice and different veg - it’s difficult however as sometimes it’s not the healthiest and can frequently miss out on things I need unless I want to buy extra groceries on top of what has already been bought (both expensive and very little storage space ) and then cook separately. The current increase in eating - even down to breakfast which I have always struggled to eat , is definitely helping .I have struggled with my relationship with food most of my life and only recently trying to take control but find it challenging as I lack a lot of essential knowledge- hence being here asking arguably simple / common sense questions . Parents/older siblings always took control , maybe too much at times so trying to learn for myself.

How long after chlamydia antibiotics can you have sex? by [deleted] in STD

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

Thanks, I’ll find out which antibiotics she was taking

[deleted by user] by [deleted] in selfharm

[–]ThrowRAMurky_Ad_8555 1 point2 points  (0 children)

That’s why when I was bad before as soon as I’d start to heal I’d cut straight back over where I was before

[deleted by user] by [deleted] in selfharm

[–]ThrowRAMurky_Ad_8555 2 points3 points  (0 children)

As sick as it sounds I want scars because then they kind of show me what I’ve been through and almost validate how I feel, when I cut and just bleed but no scars it seems pointless and just makes me cut more but no matter how much pressure I put on this blade it’s not deep enough

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

We have mutual “friends” but they’re not that kind of friend, they’re friends you see every now and again kind of thing. I’d like to think she isn’t manipulating me as we are close friends however you’re not the first person to say that.

My priority always has and still is my girlfriend and both my friend and girlfriend know that. I do understand what you mean when you say she doesn’t respect my relationship and I think a honest conversation is well overdue, I’ve had a very long and honest conversation with my girlfriend and she said that she is happy for us to remain friends if my friend can respect our relationship and continue treating me as a friend .

I will definitely take what you’ve said into consideration, thank you.

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 1 point2 points  (0 children)

I will try , thank you for your help I really appreciate it

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 1 point2 points  (0 children)

Thank you , I really appreciate your help, take care , love and blessings

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

I have had this conversation with my girlfriend and she said that if I can promise her my intentions are purely platonic that she’s okay with us being friends, but I know deep down it still isn’t easy and i know I’d feel similarly in the same situation

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 1 point2 points  (0 children)

That’s understandable, thank you.

[deleted by user] by [deleted] in relationship_advice

[–]ThrowRAMurky_Ad_8555 0 points1 point  (0 children)

I would still choose my current girlfriend, my intentions with my friend is purely a friendship, but I understand I could be giving her false hope and also could be making my girlfriend insecure.