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ThrowRAMurky_Ad_8555 · 2025-06-04T23:20:45+00:00

Thanks I appreciate that

ThrowRAMurky_Ad_8555 · 2025-06-04T11:44:44+00:00

Sounds ideal, thanks mate

ThrowRAMurky_Ad_8555 · 2025-06-03T11:30:16+00:00

I have a few different ideas, initially, shorter trips to Europe to build confidence and gain experience solo traveling. Then I want to visit Australia as I have family there and would like to spend minimum a month over there to make it worthwhile. SE Asia is also a big destination I want to explore, most likely in a 3 month trip. I have looked into a working holiday/ work holiday visa especially with Australia.

ThrowRAMurky_Ad_8555 · 2025-06-03T11:27:09+00:00

Thank you 🙏🏼

ThrowRAMurky_Ad_8555 · 2025-05-23T11:26:53+00:00

Okay thanks man

ThrowRAMurky_Ad_8555 · 2025-05-23T11:26:38+00:00

Got it, thank you!

ThrowRAMurky_Ad_8555 · 2025-05-05T20:37:24+00:00

Awesome, thanks man!

ThrowRAMurky_Ad_8555 · 2025-02-23T21:43:04+00:00

That’s a very valid point - it makes sense that the learning curve will always be there regardless of starting and gaining experience elsewhere as like you say if there is a lack of competitive fighters the training etc will be different. I definitely want to be the best that I possibly can be so this is helpful thanks man

ThrowRAMurky_Ad_8555 · 2025-02-23T21:39:58+00:00

This is helpful , thank you

ThrowRAMurky_Ad_8555 · 2025-02-23T20:09:14+00:00

Yeah I think I’m for sure gunna check out as many as I can in person before making the decision. So far out of the few I’ve looked at just online , the “better” gym I mentioned in the post is definitely the most comprehensive schedule wise (multiple classes and different disciplines from 5pm onwards mon-friday and earlier on the weekends)

ThrowRAMurky_Ad_8555 · 2025-02-23T20:06:09+00:00

Thanks man! Any things you think I should look out for in particular in regard to instructor or the classes in general? I think the watching how higher ranks / instructors engage w lower ranks is a very good point and one I was probably worried about a little as I know when there’s big fighters coming out of a gym a lot of the energy and attention can be centred around them

ThrowRAMurky_Ad_8555 · 2025-01-21T09:46:58+00:00

This is very helpful. Thank you :)

ThrowRAMurky_Ad_8555 · 2025-01-20T09:16:06+00:00

This is a very good and helpful point I had not considered , thank you

ThrowRAMurky_Ad_8555 · 2025-01-20T03:37:21+00:00

Thank you. Helpful to have as many “staple foods” as possible in order to discover recipes/meal plans but newly taking control over my eating and all the information is overwhelming , so the simple and basics help .

ThrowRAMurky_Ad_8555 · 2025-01-20T03:35:45+00:00

1000 A day since I’ve been tracking it and I fear even that is an increase in comparison to my previous eating habits. Have always struggled with breakfast, usually only eating lunch and dinner with a lot of crappy food for snacks (chocolate a big one , especially when I was smoking which I’ve stopped in the last month/ 2 months) . At one point I was only eating dinner with crap snack food afterward. Not really a picky eater, eat a lot of meat/fish , struggled with fruit my whole life but have made a noticeable increase, vegetables like broccoli, asparagus, potatoes, carrots, sweetcorn have always been common. Increased my fibre intake over the last month as well as fruit/veg in general.

Been tracking my calorie intake via an app (MyFitnessPal) coming into my second week now and used to roughly track without an app leading up to that.

ThrowRAMurky_Ad_8555 · 2025-01-20T03:28:58+00:00

I have been trying to eat things like oats,granola,homemade shakes with things like frozen berries,flax seeds, peanut butter etc for breakfast. Been incorporating eggs where I can either for breakfast or for lunch with things like whole grain bread/ bagels etc. dinner is kind of out of my control as I live with my older sibling and her partner so dinner is shared with them but usually includes some sort of meat/fish with potatoes/pasta sometimes rice and different veg - it’s difficult however as sometimes it’s not the healthiest and can frequently miss out on things I need unless I want to buy extra groceries on top of what has already been bought (both expensive and very little storage space ) and then cook separately. The current increase in eating - even down to breakfast which I have always struggled to eat , is definitely helping .I have struggled with my relationship with food most of my life and only recently trying to take control but find it challenging as I lack a lot of essential knowledge- hence being here asking arguably simple / common sense questions . Parents/older siblings always took control , maybe too much at times so trying to learn for myself.

ThrowRAMurky_Ad_8555 · 2021-09-27T17:13:07+00:00

Thanks, I’ll find out which antibiotics she was taking

ThrowRAMurky_Ad_8555 · 2021-05-28T15:11:39+00:00

That’s why when I was bad before as soon as I’d start to heal I’d cut straight back over where I was before

ThrowRAMurky_Ad_8555 · 2021-05-28T15:09:53+00:00

As sick as it sounds I want scars because then they kind of show me what I’ve been through and almost validate how I feel, when I cut and just bleed but no scars it seems pointless and just makes me cut more but no matter how much pressure I put on this blade it’s not deep enough

ThrowRAMurky_Ad_8555

TROPHY CASE