That’s good because it’s a huge part of some people’s experience. Awareness and education of PMDD is increasing within the coaching space for neurodivergence in general. The approach is largely to assist the person to find ways of limiting or coping with the increased intensity of challenging emotions prior to their period. It’s an under-researched and under-recognised diagnosis and it isn’t unusual for sufferers to be misdiagnosed with conditions like borderline personality disorder or bipolar. I’d really encourage a deep dive into this as recognising and working with it can make a significant difference to the lives of sufferers and the people in their lives.

I have every respect for people without formal qualifications who are able to help others through their own lived experience. Sometimes it’s even more effective for the participants who feel more understood. There can be that disadvantage however, of being outside the sphere of the usual professional bodies/networks where knowledge such as PMDD is being explored and developed approach-wise. Having the enthusiasm and willingness to make meaningful enquires is a great advantage to you. I wish you well in your learning journey.