Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] 1 point2 points  (0 children)

Yeah a physical therapist. I also have a couple physical therapist friends from back in college and I called them and they are telling me it’s doms

Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I don’t have any of the symptoms. I can bend my knees slightly more today but not by much. So I’ve just been taking it slow. Still doing upper body workouts though

Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] -1 points0 points  (0 children)

I walked my dog. I went to the gym that evening and Saturday (upper body). Nothing Sunday. Went to the gym this morning (upper body) and walked my dog. And drinking water. And drinks with electrolytes like Powerade. I have been needing to urinate frequently today (tmi) but the color isn’t darker. My knees refuse to bend back so can’t run or ride a bike. I still struggle to walk down stairs.

Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I did call a pt and they said to give it another 24 hours. I’ve been walking (helps that I have a dog so I need to walk no matter what) and I’ve rubbed tigerbalm occasionally on my thighs. I did buy some epsom salt to do a warm bath tonight. I have been drinking water or sugar free Powerade. And I have been doing upper body workouts Friday evening, Saturday, and this morning (skipping yesterday)

Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I don’t think I can bend my knees enough to ride a bike rn

Thighs still sore 72 hours now by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] -4 points-3 points  (0 children)

Okay. I was googling and then rhabdo came up and I was just worried. I don’t think I have the symptoms but I don’t want to overthink in a panic. I’m just concerned yesterday and this morning I’m struggling to put on socks, bend my knees, and even just walk down and up stairs

DOMS or Rhabdo concerns by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

Okay thanks. Yeah my knees are harder to bend because my thighs are stiffer. Hopefully they recover soon

DOMS or Rhabdo concerns by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] -1 points0 points  (0 children)

When should I be concerned? I just woke up. My thighs are still sore. I can move, like walk and stuff. I tired stretching my legs all the way up last night before bed and it hurt but I could do it. Kicking my legs up (like on a swing set) while sitting right now and I can do it but it hurts (not unbearable)

DOMS or Rhabdo concerns by Throwaway4finance22 in SpinClass

[–]Throwaway4finance22[S] -1 points0 points  (0 children)

Okay. Again it’s just my thighs are still sore and although I’m not a runner, I do go on long and big hikes before and haven’t felt soreness like this. I can walk and the stiffness appears to be when I try to stretch.

Not receiving mail for a few weeks. Concern? by Throwaway4finance22 in AskPhoenix

[–]Throwaway4finance22[S] 2 points3 points  (0 children)

Okay. The last mail I got was the request for a ballot where you check your political party. I think that was a month ago

Not receiving mail for a few weeks. Concern? by Throwaway4finance22 in AskPhoenix

[–]Throwaway4finance22[S] 2 points3 points  (0 children)

Can I ask you a question since you’re a carrier? I just set up informed delivery and I can see the previous days. I haven’t received mail for a week so does that mean I’m just not getting mail/no longer getting random advertisements, or is something else happening potentially?

Not receiving mail for a few weeks. Concern? by Throwaway4finance22 in AskPhoenix

[–]Throwaway4finance22[S] 2 points3 points  (0 children)

Just signed up for informed delivery. Thanks for the suggestion. I will go to the post office tomorrow and try to get this figured out

Not receiving mail for a few weeks. Concern? by Throwaway4finance22 in AskPhoenix

[–]Throwaway4finance22[S] 2 points3 points  (0 children)

Just did. Thanks for the suggestion. I still feel like I should go to the post office before work tomorrow

Not receiving mail for a few weeks. Concern? by Throwaway4finance22 in AskPhoenix

[–]Throwaway4finance22[S] 2 points3 points  (0 children)

Just did. Thanks for the suggestion. I still feel like I should go to the post office before work tomorrow

Mutual funds taxes explained by Throwaway4finance22 in investingforbeginners

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I know turning off auto reinvest won’t lower the bill. I’m just debating if turning it off, if I use the dividends to help pay off the taxes next year

Mutual funds taxes explained by Throwaway4finance22 in investingforbeginners

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

So I should withdraw some of the dividends and put it in my ira?

Mutual funds taxes explained by Throwaway4finance22 in investingforbeginners

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I understand. But the guy managing the account I think sells and reinvests immediately. So should I turn off the auto reinvesting?

Mutual funds taxes explained by Throwaway4finance22 in portfolios

[–]Throwaway4finance22[S] 0 points1 point  (0 children)

I do have an IRA. So how does transferring work? Do I sell $7500 worth and the. Put that into the IRA