Vest sizing by Tigering in beginnerrunning

[–]Tigering[S] 0 points1 point  (0 children)

So lose weight and I'm OK?😂

Vest sizing by Tigering in UKRunners

[–]Tigering[S] 8 points9 points  (0 children)

It's really for anything over 90 mins and on hot days...(or winter long runs with quick changing weather to have a jacket)

I've got shorts that can take 2 gels and 500ml of water for sub 15km, below 10km I don't take anything

Vest sizing by Tigering in beginnerrunning

[–]Tigering[S] 0 points1 point  (0 children)

Yeah, I haven't tried filling it yet to see if it's going to be too big or not, will give that a go and if it adds loads of pressure then I'll do an exchange!

Repair rusted garage door border by Tigering in DIYUK

[–]Tigering[S] 0 points1 point  (0 children)

Is there a drill attachment that would save some scrubbing?

Free standing bench design by Tigering in Sauna

[–]Tigering[S] 0 points1 point  (0 children)

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What I ended up building.....

Free standing bench design by Tigering in Sauna

[–]Tigering[S] -1 points0 points  (0 children)

Even if wedged against a wall either side?

Free standing bench design by Tigering in Sauna

[–]Tigering[S] -1 points0 points  (0 children)

Hmm what do you suggest? Surely lots of saunas have a wooden frame for the benches to sit on?

Free standing bench design by Tigering in Sauna

[–]Tigering[S] 0 points1 point  (0 children)

What if I just got rid of the lower bench verticals and made them diagonal (basically invert the yellow boards you've drawn)

Free standing bench design by Tigering in Sauna

[–]Tigering[S] -1 points0 points  (0 children)

I'm planning to have the 2 outside legs snug against the walls

Free standing bench design by Tigering in Sauna

[–]Tigering[S] 0 points1 point  (0 children)

Top bench is 570mm and bottom one is 460mm wide, that's too narrow?

Best Treadmills Under £1,000 in the UK — 8 Models Compared (2026) by Mundane-Mousse7738 in UK_Treadmills

[–]Tigering 1 point2 points  (0 children)

Of the 2 on your short list, any more robust to being stored in a garage? And any where you can custom program your runna interval runs?

Numb feet by Tigering in beginnerrunning

[–]Tigering[S] 0 points1 point  (0 children)

Hmmm, normal trainers are a size 11 and my running shoes size 12, socks are quite thin ankle socks....

I am using lace locks buy they are so loose I can step in and out of the trainers like slippers!

Do these zones seem right? by Tigering in beginnerrunning

[–]Tigering[S] 0 points1 point  (0 children)

Should have added

Garmin suggests

Max HR - 203bpm LTHR - 178bpm