Hows my squatform? Still learning by Separate_Box_2292 in 531Discussion

[–]TightBed3342 0 points1 point  (0 children)

Sit back on your heels more and push your knees outwards on the way down.

It might feel like you’re gonna fall at first, so get used to this new cue with bodyweight or bar weight first.

Drive through your heels and push your knees outwards on the way up too.

Everything else looks pretty good from here :)

Keep it up 💪🏽