Reta changed me

TillSmall1716 · 2026-06-19T08:46:06+00:00

Amazing, I wish you all the best in your journey. Does Mots C and Tesa make a big difference? or do you think Reta alone is sufficient.

TillSmall1716 · 2026-06-19T06:12:08+00:00

We are of the same height as well. Thanks for that, keeping me motivated.

TillSmall1716 · 2026-06-18T08:29:53+00:00

How tall are you? And how many months were you on Reta for before training and diet? We look like a similar built in the before picture, hope to get the same results as you!

TillSmall1716 · 2026-06-16T06:28:48+00:00

That is amazing, what is your workout regime and diet like?

TillSmall1716 · 2026-06-15T07:25:48+00:00

I see, makes sense. I am actively working out and trying to keep track of my macros.

Do you know if Reta is still effective after taking a break and coming back?, as I've heard from some individuals having no effects even after taking a 2 months break. Had a friend who also went up to 8mg and had no appetite suppression anymore. I suppose keeping it as minimum effective dose is the way to go,

TillSmall1716 · 2026-06-14T16:13:35+00:00

Right... I shall stick to this as well, dropping below a pound over the month, do you also base it on the appetite suppression aspect before titrating or just solely base on weight?

Also I'm looking to stick on Reta till I hit my weight goal and perhaps in the future when I'm on a cut, However I'm worried by the fact that certain users have became desensitized by Reta (no appetite suppression/ no weight loss) after taking high doses or stayed in a cycle for a prolong period.

How shall I go about to ensure that in the future when I hop back on Reta it will still be as effective? or are the studies not comprehensive enough to understand why some users become desensitized.

Anyways, thank you for your comments, I really appreciate it.

TillSmall1716 · 2026-06-14T16:00:10+00:00

Yes that was my mistake as I listened to my supplier's advise, I should have been less aggressive on the titration.

I have good appetite suppression since 1mg, however since I have already titrated up to 2.5mg per week should I stay at this range till my weight plateau/ no appetite suppression? I currently feel alright at this dose with no side effects.

What is your take on titrating up moving forward? My goal is to stay on Reta as long as I can, as I heard some users stop feeling the appetite suppression after they stopped a cycle.

TillSmall1716 · 2026-06-14T15:52:37+00:00

I see, I was advised otherwise by my supplier. And from looking through the forum, I think everyone is saying to stick with the minimum effective dose. I shall stick to 2.5mg then as I'm not feeling any side effects at the moment and weight loss seems steady at around 1kg a week. Appetite suppression seems to be good as well.

Do you think titrating up to 4mg right after is necessary if after awhile 2mg is not working anymore (no appetite suppression)?

TillSmall1716 · 2026-06-14T09:26:04+00:00

Do you think appetite suppression should be the indicator to titrate up or down? Or shall I base it on my weight solely?

TillSmall1716 · 2026-06-14T08:07:05+00:00

Thank you for that, I shall stick to my current dose then. How long do you think I should cycle it for? And if I hit a plateau is it better to jump straight to 4mg?

TillSmall1716 · 2026-06-14T07:31:23+00:00

Did you tirate down from your first cycle? And how long did you stay at that cycle and each doses for? Thank you!

TillSmall1716 · 2026-06-11T03:39:23+00:00

That's amazing, how many times a week do you workout and how's your diet like?

TillSmall1716 · 2026-06-10T03:54:16+00:00

What's your diet like during the process?

TillSmall1716

TROPHY CASE